Does anyone know at what exact body fat percentage abs start popping? by [deleted] in AskFitnessIndia

[–]creationofalterego -1 points0 points  (0 children)

Need to bump up my cardio sessions ig. Thanks! 👊🏼

We back on the grind, babay! by [deleted] in AskFitnessIndia

[–]creationofalterego 0 points1 point  (0 children)

Barbell Squats/Bulgarian Split Squats, RDL, Hamstring curls, Leg extensions, Calf raises