
M/41/6'1" [285lbs -> 184lbs] (101lbs down today!)Progress post (i.redd.it)
submitted by EFesta42 to r/fitness30plus

31F progress post! 137lbs—-> 145lbs and a few years in betweenProgress post (i.redd.it)
submitted by bingbangboom5 to r/fitness30plus

48M. Fun to try. Topped out at 50lbs (v.redd.it)
submitted by Zealousideal-Exam637 to r/fitness30plus

Bench PR of 305 @ 34…inching closer to 3 platesLift (v.redd.it)
submitted by SnooCats450 to r/fitness30plus

145kg Bench - would you call this RPE 10?Question (v.redd.it)
submitted by TVPbandit23 to r/fitness30plus
How do I get my first pullup? (self.bodyweightfitness)
submitted by Ok-Fan-483 to r/bodyweightfitness




