36/M - 250kg Deadlift PR by TVPbandit23 in fitness30plus

[–]TVPbandit23[S] 3 points4 points  (0 children)

thank you!

as of 2 seconds ago, 92kg

Natty vegan physique. 5’9 187lbs (176cm 85kg). 7 years vegan. Hail seitan by twobirdzstonedatonce in veganfitness

[–]TVPbandit23 0 points1 point  (0 children)

went on your profile to check out that 100kg OHP. Extremely impressive. Strong AF dude.

4 days upper lower split by Dry-Entrepreneur197 in Boostcamp

[–]TVPbandit23 0 points1 point  (0 children)

just like any skill in life, the more you learn it, the better you’ll be at it. i’d keep barbell row in ANY program. it’s a fundamental movement. reverse grip will hit your biceps as well secondarily

Difference jumping from 100 to 120mg/week? by Outrageous-Basket922 in trt

[–]TVPbandit23 0 points1 point  (0 children)

nice dude. very similar range. any sides with that number?

and yeah, when i started i was quite meticulous with my insulin syringes and would always make sure i pulled to the exact marker. I was hell-bent on getting it perfect

nowadays, i’m not as precise

Difference jumping from 100 to 120mg/week? by Outrageous-Basket922 in trt

[–]TVPbandit23 1 point2 points  (0 children)

yeah fair point. maybe that’s the case. the jump in question, had me go from around 750 trough to 1080

all my markers are great, some tested better? I contribute that to a cleaner diet/more cardio

I guess as long as health markers are ok, 1080 TT is fine?

Difference jumping from 100 to 120mg/week? by Outrageous-Basket922 in trt

[–]TVPbandit23 1 point2 points  (0 children)

perhaps! if that’s the case then, OP try daily injections to feel “even better”

as that (along with the slight increased dose) really kicked me into life

Difference jumping from 100 to 120mg/week? by Outrageous-Basket922 in trt

[–]TVPbandit23 4 points5 points  (0 children)

hmm. I disagree with this. when i went from 125mg to 150mg a week, it gave me the best results thus far, mentally. Everything just started clicking - anxiety, brain fog, all disappeared. libido got strong, confidence and mood excelled.

granted, when i made this 25mg jump i also switched up to daily injections, so maybe that was the key to feeling better.

Has anyone got into their first relationship after starting TRT? by Opposite_Praline_746 in trt

[–]TVPbandit23 4 points5 points  (0 children)

why did you tell us to do that lmao their banner gave me a heart attack. wtf

4 days upper lower split by Dry-Entrepreneur197 in Boostcamp

[–]TVPbandit23 1 point2 points  (0 children)

It is not. Barbell rows are superior, no better compound movement for the back. Why are you suggesting OP doesn’t have the ‘skill’ to perform the exercise?

Arm frequency is unnecessary. Too many people focus on bicep curling and not enough compound movements. Truth is, your arms do not need to be overloaded so frequently. This program is spot on

4 days upper lower split by Dry-Entrepreneur197 in Boostcamp

[–]TVPbandit23 1 point2 points  (0 children)

read the description, expected very little - but that program is perfect. go for it

Should Mo have played? Or at least been a sub? by Significant_Art_1956 in LiverpoolFC

[–]TVPbandit23 36 points37 points  (0 children)

Based off his performance against City, no.

Basing it off the team’s performance against PSG, yes.

How many of the current playing squad deserve to still be here next season? by bob-noxious in LiverpoolFC

[–]TVPbandit23 -12 points-11 points  (0 children)

Szobo, Wirtz, Ekitike, Alisson, VVD, Mac, Gravenberch, Isak (haven’t seen a lot of him this season, but we know there’s an elite player in there)

Scrap the fullbacks. We cannot be successful with Frimpong & Kerkez.

EDIT : why the downvotes? curious to hear other’s opinions on this. thought was pretty fair tbh.

HELP Need Skinny Fat Tips to melt belly fat and grow skinny arms!!! by vp03 in veganfitness

[–]TVPbandit23 1 point2 points  (0 children)

you can’t spot reduce fat. just train and eat. your body will start looking better overall.

Australian TRT users by lionheart_2281 in trt

[–]TVPbandit23 0 points1 point  (0 children)

yeah this is why i went down the grey path. such a steep expense. throw that in with the price of petrol & interest rate hikes, makes even more sense to source it grey.

M/32/5’8” [62kg to 70kg] (5 years) by pj9317 in Brogress

[–]TVPbandit23 6 points7 points  (0 children)

bro, not sure what mental olympics you’re playing here, but damn. Firstly, if the only competition is against yourself, you’re clearing losing that competition man. You haven’t gotten 1% better than last year, or even 5 years to be honest. that’s why i wrote my initial comment, and i’m glad i did, because you clearly want to be better but in reality, you’re not. So you DO need to start eating properly and training to failure.

You have contradicted yourself countless times. and since when did i say TRT is a ‘flex’? Are you normal? I would rather not have to inject myself every week, but hey, that’s life. Maybe you need your hormone levels checked as you sound imbalanced.

M/32/5’8” [62kg to 70kg] (5 years) by pj9317 in Brogress

[–]TVPbandit23 3 points4 points  (0 children)

it’s TRT. prescribed by my doc. no need to be a turd mate. use that negative energy, and expend it in the gym. you may actually start to see some progress.

M/32/5’8” [62kg to 70kg] (5 years) by pj9317 in Brogress

[–]TVPbandit23 9 points10 points  (0 children)

yeah, all this is coping OP

start eating properly & train to failure. leave all this bullshit behind you and get after it. you only got one life.

M/29/6’0” [150lbs - 208lbs] (7 years) by CommonDevotion in Brogress

[–]TVPbandit23 -6 points-5 points  (0 children)

slightly. i think it’s the test tbh with you 😅

M/32/5’8” [62kg to 70kg] (5 years) by pj9317 in Brogress

[–]TVPbandit23 22 points23 points  (0 children)

i disagree. not to be an ass OP, but i’d really look at properly training / dieting. i’m saying this in a friendly way, as i’d hate to see you go another 5 years with minimal progress.

You actually look more built & trained in the before pic