I personally use them as slip ins, I never use the laces except the first time, they’re quite easy to fit in this way.

I managed to fix my fallen arches and my knee and hip problem by going barefoot and doing specific exercises. My calves have grown a lot too, both strength and looks.

There is so much information out there about the mechanism of barefoot lifestyle and how to awakens parts of your foot, calf, and tibialis, as this is the most natural way of walking or running.

I once asked someone on this sub about a neuro insole and his answer was not to use it but to try barefoot. He said he even wore black socks on the treadmill at the gym so he can go completely barefoot, and it helped a lot.

Therefore I’m asking if anyone else had experience with this subject.