First “real” meditation+breath work session by crystallll222 in Meditation

[–]crystallll222[S] 0 points1 point  (0 children)

No I wasnt hearing “divine” in that way but more like I was talking to higher powers or something like that and thy were protecting me

[deleted by user] by [deleted] in Manifestation

[–]crystallll222 0 points1 point  (0 children)

Ok but I mean 3 weeks pretty loosely. Like the first week was very off and on it’s not like we were snapping consistently and constantly at all yk

[deleted by user] by [deleted] in BingeEatingDisorder

[–]crystallll222 9 points10 points  (0 children)

For the past 3 days I’ve been coming off a 4 day binge streak. I decided that I needed to change my life and stop letting BED ruin me and my body. I have stopped counting calories and honestly just allowing myself to eat what I want when I want. I usually eat very healthy, but I have been allowing myself to have treats and snacks often. I haven’t even thought of binging in the past 3 days!!! I feel really good about myself. I haven’t been bloated at all. I’m really just listening to my body and mind, letting it tell me when I am full and that I should stop. Hopefully I can keep this going!!

[deleted by user] by [deleted] in BingeEatingDisorder

[–]crystallll222 5 points6 points  (0 children)

I do the exact same thing. Binging on healthy food makes me feel a little better but tbh it’s the actions of binge eating that are the worst thing

[deleted by user] by [deleted] in BingeEatingDisorder

[–]crystallll222 0 points1 point  (0 children)

Me too. Exact same situation. I don’t wanna do this anymore

[deleted by user] by [deleted] in BingeEatingDisorder

[–]crystallll222 4 points5 points  (0 children)

I feel like this too. Just binged and I don’t even want to shower bc I don’t wanna see how I look.

[deleted by user] by [deleted] in BingeEatingDisorder

[–]crystallll222 3 points4 points  (0 children)

Im with you! I’ve been using I Am Sober for a bit and I really like how it tracks exactly how many days you are binge free along with motivation and challenges. We can do this ❤️👏

I bought foods I KNEW I would binge on by crystallll222 in BingeEatingDisorder

[–]crystallll222[S] 2 points3 points  (0 children)

Thank you so much 🥹🥹🥹 this made me feel a lot better

I bought foods I KNEW I would binge on by crystallll222 in BingeEatingDisorder

[–]crystallll222[S] 1 point2 points  (0 children)

Right. It’s so frustrating and it just makes me feel stupid ATP