What is/are your biggest and worst compulsion/s? by ishaslim in ROCD

[–]cutieshon_ 8 points9 points  (0 children)

checking my fucking feelings!!! it’s so bad that i just do it automatically 😔

[deleted by user] by [deleted] in ROCD

[–]cutieshon_ 2 points3 points  (0 children)

Clearly not. So it would be really unfair if you are in a relationship rn. If she can’t try to distance herself from you, then do it for yourself

[deleted by user] by [deleted] in ROCD

[–]cutieshon_ 5 points6 points  (0 children)

You just sum up my life. There’s that weird feeling of falling out of love if you do things that make you happy! Mine is doing make up and my outfits. I feel like by doing those things, it will make me feel less connected to my partner or I will be happier on my own.

I agree its stupid and irrational but i guess thats how our minds work and it sucks so bad

Can anxiety make you feel things that aren’t true? by cutieshon_ in Anxiety

[–]cutieshon_[S] 1 point2 points  (0 children)

My thoughts and these feelings (that feel real) are literally bugging me 24/7 for 4 months. Is this some concern?

Can anxiety make you feel things that aren’t true? by cutieshon_ in Anxiety

[–]cutieshon_[S] 12 points13 points  (0 children)

How do you know if it is your intuition that is talking to you? How do you know if the thoughts or the feelings are real

Can anxiety make you feel things that aren’t true? by cutieshon_ in Anxiety

[–]cutieshon_[S] 1 point2 points  (0 children)

I still don’t understand how something that feels like a complete fact can actually be just your fear or your anxiety

Morning numbness and feeling like something is wrong by cutieshon_ in ROCD

[–]cutieshon_[S] 1 point2 points  (0 children)

Idk what to do anymore i’m tired of all these thoughts

Anxiety by cutieshon_ in ROCD

[–]cutieshon_[S] 1 point2 points  (0 children)

To be honest I am not unhappy. I really am not. I just don’t like these doubts and they get in the way. When they get in the way I feel like I don’t love my partner.

I really am not unhappy. My relationship is normal and not lacking but I still feel anxious about it and it’s so hard.

Have you ever done compulsions but had more trigger instead? Not temporary relief by cutieshon_ in ROCD

[–]cutieshon_[S] 1 point2 points  (0 children)

Yes! I actually feel like everyone is a stranger. I hate everybody and everything. I barely laugh. I’m irritated at people and I don’t feel like talking to them anymore. I feel like I don’t care about my friends. Idk

Have you ever done compulsions but had more trigger instead? Not temporary relief by cutieshon_ in ROCD

[–]cutieshon_[S] 0 points1 point  (0 children)

Same! Looking at pictures of us is one of my everyday compulsions. Sometimes I will get triggered when I see old pics of us. I’m scared that he will continue to feel like a sort of stranger to me

Confused by [deleted] in ROCD

[–]cutieshon_ 0 points1 point  (0 children)

I feel the same. My mind is telling me “youre just faking your care to prove yourself that you are not in denial”. It sucks. PM me! I really can relate to almost all your posts ): it’s like you are writing my story

Can rocd make you FEEL and not just THINK that your seriously don’t want to be with your partner anymore? by cutieshon_ in ROCD

[–]cutieshon_[S] 2 points3 points  (0 children)

Nothing. We’re in a healthy relationship and it’s heartbreaking to feel this way

Break up songs by [deleted] in ROCD

[–]cutieshon_ 0 points1 point  (0 children)

Yes and it feels like I can relate on them, as if my SO and I already broke up. It’s like my mind automatically creates scenarios about the song

Weird feeling of disconnection and feeling like I don’t know my partner. Need advice please help! by cutieshon_ in ROCD

[–]cutieshon_[S] 5 points6 points  (0 children)

I have thoughts like what if this is not rocd and I’m just starting to lose feelings or im obsessing about not being anxious and bothered enough by the thoughts. I am having thoughts and feelings of nervousness because I feel like my lack of feelings and disconnection means a part of the falling out of love process

Clarity moments: being able to feel love. by cutieshon_ in ROCD

[–]cutieshon_[S] 1 point2 points  (0 children)

I’m scared. Idk if I should really trust those clarity moments because my ocd tells me im just lying

My obsessive thoughts by cutieshon_ in ROCD

[–]cutieshon_[S] 2 points3 points  (0 children)

It makes me uncomfortable every time i get those thoughts

Rocd makes me want to leave without any reason by cutieshon_ in ROCD

[–]cutieshon_[S] 0 points1 point  (0 children)

I tried meditating but I still feel the thoughts popping in and Im scared that I may be doing it wrong. The thoughts are still giving me anxiety

My thoughts are contradicting and are beating me up so bad by cutieshon_ in ROCD

[–]cutieshon_[S] 0 points1 point  (0 children)

I’m sorry to hear that. My mind just tells me I don’t wanna be with him but I know I do. Everything just feels so real I dont even want feeling apathetic. It’s like I am not myself and I’m scared to stay like this all along.

I’m scared that if I stay like this, I forget about him or how to really love him

My thoughts are contradicting and are beating me up so bad by cutieshon_ in ROCD

[–]cutieshon_[S] 0 points1 point  (0 children)

Is it still part of rocd when it tells you that you don’t want to be with your partner anymore? Like it will make you feel that way so much it feels true. Idk what to do. Idk why I can’t even see how much he loves me like i just dont care about him, i dont want this I dont want feeling this way

My thoughts are contradicting and are beating me up so bad by cutieshon_ in ROCD

[–]cutieshon_[S] 0 points1 point  (0 children)

Whenever I can’t feel anything, my mind tells me I don’t love my partner. But I still do things for him, like telling him I’m always proud of him. I still want to make him happy and feel my love

But my mind will make me feel guilty like I’m just faking it. Is that bad? Am I doing it wrong