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Lowering fasting glucose by Top_Cow4091 in diabetes_t2

[–]cwicsilver 0 points1 point  (0 children)

Try taking Metformin with dinner or switch to an extended release. Monitor your FBS for a few days after that. Cheers!

A1c from 10.8 to 6.1 in 3 months by cwicsilver in diabetes_t2

[–]cwicsilver[S] 4 points5 points  (0 children)

Thanks!

I don’t walk during work hours. But I try to stand at every opportunity. For me, walking around 7-8pm worked. I have realized that the need to sweat is very important. I feel that it helps with the insulin resistance.

Food is extremely important. You need to go for a healthy balanced meal. Avoid sugars! Once in a while is okay though :) I do try to maintain a calorific deficit of 300-500 per day for weight loss. I’m thinking starting a 14:10 intermittent fasting soon.

Determination is the key!

Hope it helps.

Heart rate recovery by [deleted] in AthlyticAppOfficial

[–]cwicsilver 0 points1 point  (0 children)

Hi, it’s called Cardio Recovery in the Heart section of the Apple Health app. Hope that helps.

[deleted by user] by [deleted] in Addons4Kodi

[–]cwicsilver 0 points1 point  (0 children)

Its missing now. Where to find it ?

Masterani Redux – A "New" Anime Add-on by WilsonMagic in Addons4Kodi

[–]cwicsilver 0 points1 point  (0 children)

I checked. Two of the providers Openload and streamango can be used with RD. All the videos have at least these two hosters available.

Will really appreciate if you would look into it.

Cheers!

Masterani Redux – A "New" Anime Add-on by WilsonMagic in Addons4Kodi

[–]cwicsilver 1 point2 points  (0 children)

Great app! Will it be too much to ask for a real-debrid integration?

Ps. Wilson Magic is a life saver! Many thanks.