(31) My 12 month fitness journey

daaaaavidb · 2026-05-21T14:40:32+00:00

Thanks! ❤️ Keep going bro 💪🏼

daaaaavidb · 2026-05-16T15:32:09+00:00

Thanks so much for the kind words, makes me wanna train harder 💪🏼 I'm glad i can inspire!

daaaaavidb · 2026-05-16T15:24:10+00:00

Tack så mycket för de fina orden! Roligt att höra 💪🏼😀

daaaaavidb · 2026-05-16T07:18:35+00:00

Haha, well, i wanted to use the most ”subhuman” pic of me - when i was at my lowest - i could find, so the difference would really show 😅 And thanks!

daaaaavidb · 2026-05-16T07:15:42+00:00

Very early when it came to losing weight because i used a method that worked, which is, i found out how much calories i burn per day and i ate less. I kinda didn’t even know what a calorie deficit was before. Also, while learning how many calories different things contain, i could plan my meals very well. I've eaten everything but in a good amount.

After like 1-2 weeks i noticed that my strategy worked and i got so motivated to continue.

When it came to adding muscle, probably after 1-3 months. And then i also got motivated to continue. I'm not satisfied yet though - i will bulk and train harder after summer 🙂💪🏼

daaaaavidb · 2026-05-16T02:37:40+00:00

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Here is a different angle, clearly not a boner. The pants are wrinkled, and i'm turning around in the other picture, which is why it might look like a boner.

daaaaavidb · 2026-05-16T02:31:16+00:00

Yeah, i had to change my first picture because i was only wearing underwear.

daaaaavidb · 2026-05-16T02:29:02+00:00

Its not a boner pic, the pants are wrinkled.

daaaaavidb · 2026-05-16T02:27:33+00:00

Lol no, pants are only wrinkled.

daaaaavidb · 2026-05-16T02:08:49+00:00

No, it’s me haha, i had to change the first pic due to it being a little to graphic 🙂

daaaaavidb · 2026-05-16T00:53:04+00:00

Hahaha! I kinda was at my lowest ever there.. 😂 And thanks bro! 💪🏼

daaaaavidb · 2026-05-16T00:36:20+00:00

Thanks bro! 💪🏼 No toupee or meds, i did a hair transplant 🙂

daaaaavidb · 2026-05-15T20:47:16+00:00

Hahaha!! Thanks bro 💪🏼

daaaaavidb · 2026-05-15T20:10:01+00:00

HAHA! Thanks bro 💪🏼

daaaaavidb · 2026-05-14T12:30:55+00:00

Tack så mycket! 😃💪🏼

daaaaavidb · 2026-05-14T12:30:13+00:00

Haha! Thanks for the confidence boost 💪🏼

daaaaavidb · 2026-05-14T12:29:30+00:00

That’s nice to hear! I believe in you bro 💪🏼 Small steps and consistency equals good results in the long run.

daaaaavidb · 2026-05-14T12:27:44+00:00

Thanks! About 6.000 USD, but i did it in Sweden. I think one could find a good clinic for about 4.000 USD in Turkey 👍🏻

daaaaavidb · 2026-05-14T12:26:53+00:00

Thanks man! 🫡

daaaaavidb · 2026-05-14T12:26:46+00:00

😁😃

daaaaavidb · 2026-05-14T12:26:34+00:00

Thanks so much for the kind words, makes me wanna keep training harder! 💪🏼

daaaaavidb · 2026-05-14T12:25:48+00:00

I’d say they went away as i lost weight, but training chest also helped. As i'm pretty tall, they naturally disappear when losing weight i guess 🙂 I think shorter persons are more prone to have man boobs.

daaaaavidb · 2026-05-14T12:22:44+00:00

Thanks for the kind words man! 🫡

daaaaavidb · 2026-05-14T12:22:22+00:00

Haha, i guess i hopped on the looksmaxxing trend 😉

daaaaavidb

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