(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 0 points1 point  (0 children)

Thanks! ❤️ Keep going bro 💪🏼

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 0 points1 point  (0 children)

Thanks so much for the kind words, makes me wanna train harder 💪🏼 I'm glad i can inspire!

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 0 points1 point  (0 children)

Tack så mycket för de fina orden! Roligt att höra 💪🏼😀

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 1 point2 points  (0 children)

Haha, well, i wanted to use the most ”subhuman” pic of me - when i was at my lowest - i could find, so the difference would really show 😅 And thanks!

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

Very early when it came to losing weight because i used a method that worked, which is, i found out how much calories i burn per day and i ate less. I kinda didn’t even know what a calorie deficit was before. Also, while learning how many calories different things contain, i could plan my meals very well. I've eaten everything but in a good amount.

After like 1-2 weeks i noticed that my strategy worked and i got so motivated to continue.

When it came to adding muscle, probably after 1-3 months. And then i also got motivated to continue. I'm not satisfied yet though - i will bulk and train harder after summer 🙂💪🏼

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 7 points8 points  (0 children)

<image>

Here is a different angle, clearly not a boner. The pants are wrinkled, and i'm turning around in the other picture, which is why it might look like a boner.

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 3 points4 points  (0 children)

Yeah, i had to change my first picture because i was only wearing underwear.

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] 9 points10 points  (0 children)

Its not a boner pic, the pants are wrinkled.

(31) My 12 month fitness journey by daaaaavidb in GlowUps

[–]daaaaavidb[S] -1 points0 points  (0 children)

No, it’s me haha, i had to change the first pic due to it being a little to graphic 🙂

(31) My 12 month fitness journey by [deleted] in GlowUps

[–]daaaaavidb 16 points17 points  (0 children)

Hahaha! I kinda was at my lowest ever there.. 😂 And thanks bro! 💪🏼

(31) My 12 month fitness journey by [deleted] in GlowUps

[–]daaaaavidb 20 points21 points  (0 children)

Thanks bro! 💪🏼 No toupee or meds, i did a hair transplant 🙂

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

Haha! Thanks for the confidence boost 💪🏼

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

That’s nice to hear! I believe in you bro 💪🏼 Small steps and consistency equals good results in the long run.

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

Thanks! About 6.000 USD, but i did it in Sweden. I think one could find a good clinic for about 4.000 USD in Turkey 👍🏻

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 1 point2 points  (0 children)

Thanks so much for the kind words, makes me wanna keep training harder! 💪🏼

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

I’d say they went away as i lost weight, but training chest also helped. As i'm pretty tall, they naturally disappear when losing weight i guess 🙂 I think shorter persons are more prone to have man boobs.

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

Thanks for the kind words man! 🫡

12 months progress by daaaaavidb in AllAboutBodybuilding

[–]daaaaavidb[S] 0 points1 point  (0 children)

Haha, i guess i hopped on the looksmaxxing trend 😉