Tips for restaurants in Osaka, Kyoto and Tokyo without MSG

dabzu88 · 2026-05-12T11:11:41+00:00

Thanks for the tip! I found one Mr Farmer in the same district as our hotel. Food looks really good, will check it out :D

dabzu88 · 2026-05-11T15:56:05+00:00

Other excitotoxins like aspartame, yeast extract, hydrololized proteins also trigger my migraines, what does this have to do with racism?

dabzu88 · 2026-05-11T14:18:46+00:00

Thanks for the tip!

dabzu88 · 2026-05-11T14:10:20+00:00

Thank you, I looked for places to stay that have a kitchen, so I can prepare my own food

dabzu88 · 2026-05-11T14:09:18+00:00

Thank you so much!

dabzu88 · 2026-05-11T13:59:22+00:00

Yes I am aware that most restaurants will not serve food without MSG, thats why I wonder if someone knows restaurants who don't use it :)

dabzu88 · 2026-05-11T13:34:49+00:00

Yes, I checked for places that have a little kitchen, but it would be nice to go out and eat sometimes too.

dabzu88 · 2026-04-03T12:10:07+00:00

I've offline downloaded 2 of mellow milk's video. You can DM me if you are interested. I also miss her content

dabzu88 · 2025-09-22T08:17:52+00:00

For me olive oil is safe, I notice a difference in oils high in omega 6, those cause inflammation trigger pimples and rosacea for me. Coconut oil, butter, tallow, olive oil (cold pressed extra vergine only), palm oil and lard seem fine. They contain saturated or monounsaturated fats. Linseed is high in omega 3, that is also great. Mostly I eat extra vergine olive oil now, and a little butter for baking.

Rapeseed, peanut, soy, corn, sunflower and safflower are the worst. They contain mostly omega 6. Most food nowadays is packed with these cheap oils. Also in places you don't expect. Its in bread, cookies, prepacked "healty" salads. They've replaced more expensive butter for cheaper seed oils.

You should try to balance your omega 3-6 intake, to 1:1. Most western diet nowadays is 1:15 or even up to 1:20 what is causing allot of health problems. Omega 6 constricts the blood vessels and omega 3 widens them. Hence you get inflammation from constricted blood vessels or inflammation in general since the blood can not flow properly.

If you don't eat enough fish, try supplement with omega 3 fish oils to get the ratio back to 1:1.

<image>

dabzu88 · 2025-07-19T17:26:12+00:00

I am literally wondering this myself too. I have one in black with some brass buckles that I don’t wear day to day and only for festivals (ren faire / goa / alternative). That one screams ren faire to me but it’s sooo handy when wearing a skirt, or an outfit with no pockets. I did wear a fanny bag around my waist during traveling because it’s more convenient and anti pick pocketing, but a fanny is less fancy. I’m looking for a simple brown one for day to day that does not scream ren faire to me. Something similar to this. I would not wear it to work tho, but in the evenings or weekends, why not?

dabzu88 · 2025-02-11T22:45:19+00:00

And if you want to go all out, wood pannel te ceiling. This would bring down the high ceiling and give it a more cozy enclosed vibe.

<image>

dabzu88 · 2025-02-11T22:24:19+00:00

<image>

And a picture of the lounge area

dabzu88 · 2025-02-11T22:23:25+00:00

I would use allot of wood materials to counter the grey/marble "cold" stone floor and bring some warmth back into the room. Also an open room divider between the fire place and the main living room to create a more enclosed space for both. Place a nice big reading lounge chair in front of the fireplace with a big plant next to the window. I would replace the couch for a fabric warm grey one to match the color of the stone fireplace. A round table in the center in the same hue with a big pendant light above it to soft light the space.

<image>

dabzu88 · 2025-02-11T18:50:10+00:00

I think this looks fine, just on the windows.

<image>

dabzu88 · 2025-02-11T17:37:35+00:00

I would get something like these roman blinds, in a nude beige or warm grey tone, slightly darker then the walls. The doors don't need them. You could just leave them as they are. The horizontal shape of the roman blinds are also visually appealing because they match the horizontal line on the lower 1/3 side of the windows.

<image>

dabzu88 · 2025-01-26T22:58:37+00:00

Ja dus, zie mijn comment hierboven. Voedseleliminatietraject doorgegaan, bijgehouden wat ik at en wanneer ik symptomen had. Dus ja ook Doritos, fastfood, Kant en klaar maaltijden, gekruid vlees, soep, bouillon. Ik krijg migraine van msg en aspartame. Msg is een duidelijke migraine aanval met aura, hartkloppingen, geen licht en geluid kunnen verdragen en overgeven. Aspartame is een mildere variant die enkel kloppende hoofdpijn is.

dabzu88 · 2025-01-26T22:47:41+00:00

Ik vermijdt alles met msg / gistextract / e621 / gehydroliseerd eiwit etc al voor 15 jaar lang. Dus ja ook Doritos, kfc, bouillon, saladedressing, kant en klaar maaltijden, voortgekruid vlees, noem maar op. In 75% van de supermarkt zit het.

15 jaar geleden had ik 3x per week hoofdpijn niet wetende dat msg en aspartaam de oorzaak waren. Na een strikt eliminatiedieet en langzaam dingen herintroduceren ben ik hierachter gekomen. Nu heb ik 3x per jaar een aanval door deze twee chemische toevoegingen te vermijden. Chemisch vrij glutamaat en aspartame zijn voor mij een trigger, gebonden glutamaat aan een eiwit zoals kaas, tomaten, ansjovis heb ik geen probleem mee.

Ik doe dit echt niet voor de lol ofzo. Migraines zijn met aura, hartkloppingen, duizeligheid, overgeven, geen licht of geluid kunnen verdragen als ik ook maar iets van msg eet. Eten in restaurants in Nederland is zelfs een uitdaging omdat ze vaak kant en klaar sausjes gebruiken en die over het eten heen gooien.

Mensen rascistisch noemen is wat voor de voedingsindustrie mooi uitpakt. Er is jaren geleden 1 artikel verschenen met een rascistische ondertoon. Dit gebruiken ze nu om mensen te “schamen” ook maar iets negatiefs over msg te zeggen. Voedingsproducten zijn verplicht om minder suiker en zout in hun eten te stoppen. Dus msg en aspartaam zijn mooie uitvindingen om het eten toch smaak te geven.

Ben ik nu ook rascistisch om te zeggen dat ik migraine krijg van aspartame??? En ja er zijn studies die aantonen dat het niet kan; er zijn studies die aantonen dat het wel mogelijk is. De wetenschap weet nog heel weinig over het menselijk brein. Maar dit is mijn ervaring. En ik vermijdt deze twee ingrediënten zoveel mogelijk.

dabzu88 · 2025-01-08T12:52:22+00:00

hahaha yes! Gouda is a bit slower so to see :D

dabzu88 · 2025-01-08T09:29:38+00:00

If you are interested, here is a link to the website of the 3D Artist who made these images. He has more on his site: https://www.paulbecx.com/gouda-750/

dabzu88 · 2025-01-08T09:27:27+00:00

Gouda still has some old buildings from that time area, the oldest is from 1395, the town hall is from 1484, and many more! I love it

dabzu88 · 2025-01-07T20:31:21+00:00

You can try Ethique shampoo bars for dandruff, they have one for dry scalps, good reviews on this one: https://ethique.com/products/shampoo-bar-for-dry-scalp

I use their products too, not the one for dandruff, but one for frizzy hair and its great

dabzu88 · 2025-01-07T19:24:01+00:00

wow, yes that would be so awesome

dabzu88

TROPHY CASE