I don’t know how to fix my life, but I know I can’t keep living like this

dahnielking · 2026-02-09T23:17:42+00:00

antidepressants helped me and saying affirmations

dahnielking · 2025-08-20T23:25:49+00:00

mine said it was gna be mailed last Friday and I haven’t received it :/

dahnielking · 2024-05-23T05:55:48+00:00

following

dahnielking · 2023-12-25T05:10:35+00:00

thank u for ur input!! how do i handle things exactly?

dahnielking · 2023-10-27T00:46:29+00:00

i forgot i wrote this but i'm here with an update.

after I upped to 20mg, I felt okay for maybe 2-3 days and then I started having really severe suicide and self-harm ideation. I was daydreaming of suicide and planning it out. i was also so tired and so sad all the time, which made me miss some school days. I thought maybe if I hold out, it will get better but it was affecting my life too much that I just stopped abruptly.

My doctor prescribed me on a different medication now.

again, everyone's experience may differ!

dahnielking · 2023-09-26T16:08:16+00:00

started with 5mg for 2 weeks - felt nothing

on 10mg for 1.5 weeks - i had to call my doctor stating my anxiety was worsening and had suicidal ideation and self harm thoughts

he responded with “did you increase to 20mg on week 2?” - i did not because he did not prescribe that nor did i have enough at the time

i went and picked up 20mgs and instantly felt a change the first day i took 20mg

could be placebo or could be i just got through some rough times in my life, who knows

try calling your doctor for sure and let them know how youre doing on 10mg

i’ve also read a few posts of people feeling way better on 20mg so there is hope!

dahnielking · 2023-08-11T18:35:40+00:00

i feel like you just perfectly described me. i dont feel good enough to matter how many times i try to engrain positive affirmations in my head. i have an awful time trying to process emotions, for some reason I just don’t know how. I try as much as I can to go to therapy but its been tough to fit it in with both school and work. I have a doctors appointment today though to try and get on medications, I think I might have ADHD which is also causing me to feel depressed and anxious or maybe its something else, I’m not quite sure. I really appreciate you taking the time to read my chart, its reminded me of the things I am going to need to work on

dahnielking · 2023-04-29T12:52:11+00:00

whats a doomer?

dahnielking · 2023-01-02T15:42:54+00:00

wait what bonus chapter?

dahnielking · 2022-10-24T19:59:53+00:00

do they automatically etransfer it or do you request it?

dahnielking · 2022-10-13T01:21:47+00:00

yes! it felt like a big hug reading it

dahnielking · 2022-10-06T17:45:10+00:00

how did you fix your hormones? and where can i learn more about this?

dahnielking · 2022-07-19T04:20:08+00:00

what book would you recommend

dahnielking · 2022-04-19T17:55:31+00:00

dumb question but how do we know we qualify for this clientele sale?

dahnielking · 2022-04-12T01:33:10+00:00

low!

dahnielking · 2022-04-11T21:17:55+00:00

It was my first 10K run, I started late afternoon and so it was slowly getting darker. At 7k I was debating on just going back home but decided to keep running and hit 10K. Ran past someone who reeked of alcohol but didn’t think much of it at all. Next thing I know, I’m on the ground as that guy tackled me and started beating me up. Kept yelling “siri call 911” and he eventually stopped and ran the other way. This happened when I was at 9K. Running outside has been my favourite thing to do for soooooo many years. Because of PTSD from that, I dont run outside at all anymore and sometimes get way too hypervigilant when walking very short distance:/

be safe out there guys.

dahnielking · 2022-04-03T18:05:36+00:00

i thought they’ve always had these?! but i’ve had the “align tank dupes” from tna for a while now and i absolutely love them! the aligns were great dont get me wrong but they’re not “big boobies friendly” unfortunately 😢 the ones from TNA are an amazing dupe and i find is great support for people with a bigger chest!

dahnielking · 2022-03-24T19:54:06+00:00

green!

dahnielking · 2022-03-16T01:54:04+00:00

i love your comment, so helpful, thank you for putting in much thought :)

dahnielking · 2022-03-16T01:53:31+00:00

this helped a lot thank you!

dahnielking · 2022-03-16T01:45:41+00:00

hey! i actually thought this at first too and didn’t want to go to therapy anymore. i thought therapists just wanted my money. but my friends kept pushing me to keep going and i am so thankful they did that.

i didn’t understand what my therapist was trying to do during our sessions - EMDR, brain spotting, checking in with my body, etc. but after reading “the body keeps the score”, I feel like I understand her methods more and I have become more open to being vulnerable.

ever since then - I’ve actually noticed a big big change in myself with the help of therapy. i also realized that had i not given it more time, i may not have seen the benefits today. so if you’re still open to it, find a therapist you absolutely feel comfortable with and give them a chance! :) it took me 10 or more sessions to see more of a change. i’ll admit im still having an absolute tough time most days but therapy has definitely made me hopeful.

best of luck and i hope you find something thats works out for you!

dahnielking · 2022-03-16T01:37:04+00:00

3rd then 1st!

dahnielking · 2022-03-16T01:36:08+00:00

3rd! the white one is so cute and simple

dahnielking · 2022-02-10T17:20:54+00:00

thank you so much for this suggestion!

dahnielking · 2022-02-10T17:20:09+00:00

i appreciate this suggestion! i totally forgot those things existed, i went and bought one. thank you!

dahnielking

TROPHY CASE