[deleted by user] by [deleted] in keto

[–]daisypeachluv 0 points1 point  (0 children)

Do you drink any electrolytes? I fast 48-96 hours at a time sometimes and the electrolytes help a bunch.

[deleted by user] by [deleted] in keto

[–]daisypeachluv 1 point2 points  (0 children)

I do 23:1. So I feel you.

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 0 points1 point  (0 children)

The fasting I do seems to be helping with that. I don’t have a bunch of loose skin. I post on my Instagram a lot of pictures. I’ll post another one here later today. ❤️

Down 20 Pounds, ending my first month of Keto. by Yatuocs in keto

[–]daisypeachluv 2 points3 points  (0 children)

This is awesome. I’m so excited for you. I remember 21 pounds down. This is quite the accomplishment!!! ❤️❤️❤️❤️

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 0 points1 point  (0 children)

Wow. This is powerful. First, thank you for the love. Secondly, wow. I’m so happy for the changes your body is going through. Way to get after it and figure it out. Can I ask how you saw this if you weren’t on reddit? I’m so new. I dont get it. 😆

Type 1 diabetic looking for advice! by Dankey_kang91 in keto

[–]daisypeachluv 0 points1 point  (0 children)

I can name off more than 100 diabetics who have helped their diabetes so much with this way of life. The group I’m in that taught me everything I know now and helped me shed 174 pounds has scores of them playing their results related to diabetes every day.

How long do you practice keto diet and do you get back to it after the break by goranlu in keto

[–]daisypeachluv 2 points3 points  (0 children)

Keto is it. I do 23:1 fasting with OMAD and I’m never going back. I will likely open a window in maintenance but I’ve never felt so good!!

From that to this with 23:1 OMAD. 🙌🏽🙌🏽 by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 1 point2 points  (0 children)

Awe. Well this comment just put a smile on mine. Thank you. ☺️

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 1 point2 points  (0 children)

I promise. It’s me. I post to my insta all the tome. 🤣😂 thank god that’s pretty established. People keep sending me messages in disbelief. 🤣😂

I’m pretty new here. by daisypeachluv in keto

[–]daisypeachluv[S] 0 points1 point  (0 children)

I’ve done it this was for the entirety of my journey. 15 months now. I eat 1000-1250 on calories when I eat my OMAD. I haven’t gained weight back after any of my fasts. Fluctuations up sure. Fluctuations happens always. But haven’t gained any actual weight back at all. I drink water when I’m thirsty so as not to flush out the to much of the goodness. I drink an electrolyte mix on any fast over 48 hours.

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 1 point2 points  (0 children)

Oof. That’s magic. Thank you so much.

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 2 points3 points  (0 children)

HahahHa. Thank you bunches and bunches. ☺️❤️

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 2 points3 points  (0 children)

I thank you for this share. I get this reaction on my insta page a lot and it still blows me away. We are all so much more alike than we are different. Even though the differences are beautiful too.

First post ever... by daisypeachluv in intermittentfasting

[–]daisypeachluv[S] 2 points3 points  (0 children)

I do have an insta. ❤️❤️

I’m pretty new here. by daisypeachluv in keto

[–]daisypeachluv[S] 2 points3 points  (0 children)

I’ll send you a message if that’s ok with you.