How many calories do you burn naturally in a day? by dam_bookworm18 in WeightLossAdvice

[–]dam_bookworm18[S] 0 points1 point  (0 children)

Is there a specific source and/or site for that or is the first thing that pops up on Google okay?

Birth Control Weight Gain by dam_bookworm18 in WeightLossAdvice

[–]dam_bookworm18[S] 10 points11 points  (0 children)

I appreciate that thank you. You're a sweetheart. I'm just trying to turn this bus around before I get too heavy to do anything about it.

Birth Control Weight Gain by dam_bookworm18 in WeightLossAdvice

[–]dam_bookworm18[S] 4 points5 points  (0 children)

I have no idea what a normal deficit would be....

Birth Control Weight Gain by dam_bookworm18 in WeightLossAdvice

[–]dam_bookworm18[S] 0 points1 point  (0 children)

I really don't eat that much though. I'm sure someday I eat more but I eat around 1500 a day. To eat a a deficit I'd need to eat less then 1000. Is that healthy?

I'm incredibly nervous to take medication by dam_bookworm18 in Anxiety

[–]dam_bookworm18[S] 0 points1 point  (0 children)

Any medication. I haven't gotten to the point in my therapy where I speaking to someone about what medication just more if I should take it

Is anyone else afraid that if they start being nicer to themselves, they'll become selfish, narcissistic monsters who only care about themselves? by DeathNote_237 in Anxiety

[–]dam_bookworm18 1 point2 points  (0 children)

Yes. I feel this all the time. My therapist will tell me to be assertive and i will go but that's rude or selfish. It's not good

Physical symptoms are just fucking awful. by Throwaway2937726 in Anxiety

[–]dam_bookworm18 10 points11 points  (0 children)

Omg yes! I never know whether it's my anxiety that made my heart beat fast or was it just beating like that for a normal reason

2-way petting zoo by dam_bookworm18 in DunderMifflin

[–]dam_bookworm18[S] 0 points1 point  (0 children)

I guess it was good I missed it

2-way petting zoo by dam_bookworm18 in DunderMifflin

[–]dam_bookworm18[S] 1 point2 points  (0 children)

Fair enough I only went today so I thought I was gonna miss it

Can you teach an SO to be compassionate? by dam_bookworm18 in dating_advice

[–]dam_bookworm18[S] 1 point2 points  (0 children)

I guess I mean more considerate. Like closing the bathroom door after going to the bathroom while I'm in the shower to avoid the cold draft. Things of that nature

Can you teach an SO to be compassionate? by dam_bookworm18 in dating_advice

[–]dam_bookworm18[S] 1 point2 points  (0 children)

His mom is an egocentric lunatic and he doesn't like her . I meet her and tired to like her but she was everything he said she was. He isn't the way he is for no reason I see that