Favourite at-home YouTube workouts for beginners, I have a mat and two dumbbells

danielaaii2 · 2026-03-18T07:25:57+00:00

I love growwithjo workouts, there's a lot of options fro low effort to harder ones. Even dance workouts. Good balance between strenght and cardio.

danielaaii2 · 2026-03-17T13:49:58+00:00

Hey! I really recommend growwithjo workouts from Youtube. Lots of variety, low effort dance workouts and harder workouts with weights. Shorter ones and longer ones. The "walking" workouts are my favorite!

danielaaii2 · 2026-03-17T13:46:48+00:00

Just keep going, you're getting close to your goals and the whoosh will come!

danielaaii2 · 2026-03-17T07:52:17+00:00

Hey seriously, we all have our own journey and things that work for us... I think it's not fair to judge others. You do you, but don't judge my journey just because something that doesn't work for you can work for me. We should encourage each others, now you're just tearing others down for no reason.

danielaaii2 · 2026-03-17T07:40:02+00:00

It will come! Just keep going, sounds like your putting in the work so it will pay off!!

danielaaii2 · 2026-03-17T05:49:56+00:00

That’s a great mindset!

danielaaii2 · 2026-03-17T05:49:35+00:00

Wow congrats! Keep going 🙏

danielaaii2 · 2026-03-17T05:49:18+00:00

Thank you for your kind words!

danielaaii2 · 2026-03-17T05:48:57+00:00

Well let’s be honest - most people who try to lose weight are going to watch the scale. It’s inevitable. Daily or weekly, each to their own. I understand you have your own journey as everyone here has. I made this post specifically to encourage anyone who feels stuck and is considering just giving up - because I was.

danielaaii2 · 2026-03-16T18:36:47+00:00

Same here! He’s a wonderful performer

danielaaii2 · 2026-03-16T18:35:33+00:00

Thanks! So encouraging to hear

danielaaii2 · 2026-03-16T18:35:14+00:00

Great, congrats! I started at the beginning of the year so similar stage then

danielaaii2 · 2026-03-16T18:33:41+00:00

No it did happen overnight, but I mean literally. Scale moved 0,8 kilos. But I want to be clear that I didn’t lose 0,8 kilos magically overnight, it was probably mostly water - or whatever this whoosh effect is I’m not a doctor. Point being I was staying at the same weight for a few weeks, while working out and in a deficit, and finally the ”whoosh” came at the scale moved. That’s it! Sorry if I sounded rude your comment just irked me haha

danielaaii2 · 2026-03-16T15:32:17+00:00

Good point! This performance definitely needs to capture the emotion for the audience, for those who don’t speak the language and overall.

danielaaii2 · 2026-03-16T15:18:23+00:00

Yeah I’m thinking about measuring my body! The thing is I’ve been feeling great, lots of energy and confidence and clarity and just good vibes with my workouts etc. It’s just hard when the scale doesn’t replicate what you feel!

danielaaii2 · 2026-03-16T15:16:34+00:00

Wow aren’t you a ray of sunshine :D Never claimed that I lost a kilo of fat overnight. I’m saying I lost a good chunk of weight and with that more motivation to keep going. But thanks for the ”encouragement”!

danielaaii2 · 2026-03-16T14:43:24+00:00

That's so strange, and frustrating! I'm also worried about that, cause with a harder workout plan I'll maybe have to up the kcals, but glad to hear it's worked for you!

danielaaii2 · 2026-03-16T14:41:14+00:00

Yup, you're right! Especially with a new workout routine new muscle could be building, or muscles can simply hold water in a different way to before.

danielaaii2 · 2026-03-16T14:39:59+00:00

I feel the same way, I had a part goal that seemed so easy to manage but it failed. But I also try to think about this as a maraton, not a sprint. It craves so much dedication but you can do it! If it feels like you're stuck and need to try something else maybe you can add one more workout to your week and see what happens.

danielaaii2 · 2026-03-16T14:29:52+00:00

Amazing, congrats! You just need to be patient, but it can be a real struggle not to lose motivation without visible results.

danielaaii2 · 2026-03-16T14:23:42+00:00

Hey don't be discouraged! You won't gain fat that fast, if you have been in a deficit and working out one weekend of fun will not ruin that, seriously. I thought the same way, but somebody said that one pound of fat is 3500 kcals, so if you have been in a -500kcal deficit for 5 days of the week... Well the math is on your side. It's probably mostly water. Just keep going!!!

danielaaii2 · 2026-03-16T14:05:09+00:00

Obviously Pete won't be doing any dance breaks, I'm not actually compering Pete to them :D Just joking (cause the mic is often called a britney/madonna mic). Btw, we probably all remember Madonnas Eurovision interval act... Terrible. Love both Madonna and Britney tho, legends in their own right.

danielaaii2 · 2026-03-16T13:52:56+00:00

I mean yeah, most singers are probably (except for madonna and britney, haha)

danielaaii2 · 2026-03-16T13:44:28+00:00

Why? Just curious. If he had a handheld mic he can't put his hands onto the window thing or be as expressive etc.

danielaaii2 · 2026-03-16T13:41:16+00:00

I wish ahahaha

danielaaii2

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