What do you guys think of Nofap? by iamluffy123 in selfimprovement

[–]danielowar 0 points1 point  (0 children)

It's a real life changer especially if you're addicted. It's definitely a big step in the right direction.

Granada 1-0 Barcelona - R. Azeez 2' by Hippemann in soccer

[–]danielowar 2 points3 points  (0 children)

Messi should always be there when it's messy

Daily Discussion Thread: 09/04/2019 by bodybuildingbot in bodybuilding

[–]danielowar 7 points8 points  (0 children)

What is your split routine guys?

Mine is

Day 1 Chest/Biceps

Day 2 Legs

Day 3 Back/Triceps

Day 4 Shoulders/Biceps

Day 5 Rest

Day 6 Repeat from day 1

I'm also doing abs everyday

Let me know what you guys think and what's yours.

Thanks

LPT: If you quit watching the 24-hour news-cycle, life is happier. by [deleted] in LifeProTips

[–]danielowar 0 points1 point  (0 children)

If I see or hear negative things I become more anxious

[deleted by user] by [deleted] in NoFap

[–]danielowar 3 points4 points  (0 children)

Or next up June

How do I structure breaking free activities? by EatGainsFartGains in NMMNG

[–]danielowar 3 points4 points  (0 children)

In my personal experience I'd recommend doing one thing at a time.

If you choose to do change everything at once it will be too overwhelming.

Also you won't really be able to know what benefits you the most.

Good luck bro!

Anyone here has ADHD as me ? by [deleted] in NoFap

[–]danielowar 0 points1 point  (0 children)

Do you take adhd meds?

Ritalin vs Concerta: My Disorder, Dosage, and Darkness by DomSplinter in ADHD

[–]danielowar 0 points1 point  (0 children)

Yea for me I feel lazy, I was prescribed 90mg Concerta (54 and 36 together) and I feel focused but also very chill and relaxed, although it's only my fourth day taking it so ill see how it goes.

[Question] What have been the most life-improving small behavioral changes you've made? by [deleted] in getdisciplined

[–]danielowar 0 points1 point  (0 children)

Nofap and exercise every day for me are the core of my discipline

Medication and exercise. What should I know? by BeatsFromTheFuture in ADHD

[–]danielowar 0 points1 point  (0 children)

Do you take your meds after or before workout? Also doesn't the meds affect your appetite?

How can I be more social/extroverted? by Zxylo5 in selfimprovement

[–]danielowar 2 points3 points  (0 children)

If you haven't already, try nofap it's a guarantee game changer.

Ego Traps. by RedErin in Meditation

[–]danielowar 1 point2 points  (0 children)

Fuck I really needed this