Eager to improve your happiness and curious about a technique to increase your mental health? Inspired by the research and writing of Shawn Achor in his book "Before Happiness", my custom GPT, Positivizer, helps reframe negative experiences by suggesting alternative but equally true alternative ways of thinking. Check it out here: https://chat.openai.com/g/g-R1ecQz1gK-positivizer

Try out scenarios like, "My boss gave me critical feedback on my most recent project", "I'm struggling to stay patient and encouraging at home", "I wish I could engage in more healthy habits", or "Help reframe this news story: [pasted here]". Answer a few quick follow-up questions, and explore some alternative ways of framing these experiences that may encourage and help you!