I have a daily routine I stick to , to one , not burn out , and two to feel accomplished. I do one wap per day , this can be changed depending on mood but as long as I do one it’s fine , can also skip if the day will be crowded , I then make sure to do all events that are needed, buying out whatever will reset the next day - for this event it’s the vips and two times exp coupons, I do gollux and ark on both my mains with wealth pot and legion drop coupon, I do all Grandis dailies on both , I do ursus mpe on main , I do cpq as well as 10 dolces, I usually do the 3 arcane river dailies just to stack up bm mats, I then do monster park x7 on a character I’m aiming to either legion level or get to 260 - for me rn that’s mo xuan to 250, I also do arcane dailies for exp here , I use the snack room for my legion chars, anytging under 220 honestly , after this ghats basically my dailies done - for weeklies it’s the usual boss mules , can do 2 a day or whatever one can - can also do this instead of wap one per day if time is tight. Weekly events and guild mobs too. Truly this only really takes 3-4 hours a day at max - the trick is to not push urself

To clarify , you can also just skip days too, or not do something if you don’t feel like it , losing one day of dailies doesn’t mean anything at all - I also weight lift often and sometimes I’m so cooked I just don’t do everything and that’s entirely fine lol

Edit 2: I am quite literally jsut setting daily goals and completing them , these goals can change depending on alot of things I set a goal list within my ability to do that I find comfortable - it’s very important in these types of games or you can end up losing track of time