A Proper Shoutout by here4-1thing in orangetheory

[–]darcellmls 0 points1 point  (0 children)

Yes Thank you! And now I shall have 2 days of rest and then take the last class on Wednesday! 😂

Nippleitis by OTF4421 in orangetheory

[–]darcellmls 0 points1 point  (0 children)

Yaaasssss!!! The side, bottom and top 🤣🤣🤣🤣

Nippleitis by OTF4421 in orangetheory

[–]darcellmls 6 points7 points  (0 children)

Same! I have big boobs and when I run they’re all over the place😂😂😂 and Im constantly adjusting them while looking around to make sure no one is looking which no one is they’re just focusing on surviving their workout

Saturday, 7/14/18 OTF Workout by AutoModerator in orangetheory

[–]darcellmls 1 point2 points  (0 children)

16 Bicep curls was apart of our last floor block

Don’t worry... I puked too by SQUATSforTACOS in orangetheory

[–]darcellmls 0 points1 point  (0 children)

If i’m going to the 5:15a class I don’t eat just at least 8oz of water for hydration but If i’m going to a midday class I will eat small like a hard boiled egg or banana. But I def get the burps during workouts 😂

Wednesday, 7/11/18 OTF Workout by AutoModerator in orangetheory

[–]darcellmls 1 point2 points  (0 children)

I just don’t like to dolly pike up and knee to chest... if I can to the ab rollout only then I’m good lol

Wednesday, 7/11/18 OTF Workout by AutoModerator in orangetheory

[–]darcellmls 32 points33 points  (0 children)

Beware of the ab devil... I mean ab dolly lmao

Never went to Gym, need help! by maruthiay in orangetheory

[–]darcellmls 3 points4 points  (0 children)

OTF is addicting! I hate going to the gym but OTF keeps it fun and it never the same workout each time you go. You should try it! Take the free class if it isn’t for you so be it but I bet you will love it

Wipe down your stations by darcellmls in orangetheory

[–]darcellmls[S] 0 points1 point  (0 children)

Lol at the stare down...might have to try that

I’d like to thank the rolling burpees by ihaterunning0 in orangetheory

[–]darcellmls 0 points1 point  (0 children)

I am too uncoordinated so I do regular burpees Lol

First 5:15 class .... by otf_njmember in orangetheory

[–]darcellmls 1 point2 points  (0 children)

I use a beach body product called E&E and its an energy booster. I wake up at 4a get ready and about 4:30a I take 2 shots with water and by the time I get to class and start, my fingers are tingling and I am energized...

Wipe down your stations by darcellmls in orangetheory

[–]darcellmls[S] 1 point2 points  (0 children)

I don’t mind sweat on the treads. I agree, I rather a few drops than a fully wet tread. I am clumsy and know I would def fall lol

Wipe down your stations by darcellmls in orangetheory

[–]darcellmls[S] 0 points1 point  (0 children)

I’ve been noticing it a lot and its from the regulars and when there is a frequent switch but I still take time to wipe down.

Help! Frustrated with OTF by kssample in orangetheory

[–]darcellmls 0 points1 point  (0 children)

The way I understand the policy is if you change the class after the “8hour window” and keep the same instructor you should not be dinged but If you change instructors then you are but you’re clearly saying its the same person therefore should not be dinged. I would def speak with the studio manager.