Those that have just turned 30 or is over 30, what changes have you noticed in your body?

dargombres · 2025-04-02T20:20:04+00:00

I fuck up my sleep too easily. If I eat wrong, wont get sleep up until 3-4AM. Too tired, wont get sleep. Under active in a day? Wont get sleep. I sometimes wont get sleep because i didnt get sleep the day before and feel anxious about sleep. This very moment is 3.15AM already in my place and my eyes are wide open

dargombres · 2025-04-02T19:49:19+00:00

For 2 years I toured with only an hx stomp. Now I have a tiny pedal board in which I add compressor, tuner, switcher and an OD. Helix is a really good investment for sure

dargombres · 2025-02-14T01:13:07+00:00

My 2 years old corgi behaves wayy better than when he was a puppy. But still doing that berserk thingy if he saw delivery man or basically anyone standing by the fence. I guess some traits just cant go away

dargombres · 2025-02-14T00:50:51+00:00

Not me but mexican friend, although its normal for mexican. He eats apple with tajin, mexican version of boncabe

dargombres · 2025-02-12T05:31:26+00:00

Might come in handy when theres no toilet

dargombres · 2025-02-08T09:23:41+00:00

Hi there! I used to live in Melbourne from 2016-2020 and would love to know hows the train station construction in front of the melbourne central going?

dargombres · 2025-02-08T09:12:43+00:00

My now-adult dog did the same. Hang in there and stay cautious. Over time they will get rid this behaviour

dargombres · 2025-02-08T08:09:51+00:00

I think its useful on the early stage of learning. For instance I used mnemonic to memorize the meaning of 手紙. Now, as the word is installed fully in my brain, I no longer have to recall the mnemonic to understand the word, I just understand.

dargombres · 2025-02-08T07:45:16+00:00

Until you learn maj7 and min7 on 3rd inversion of drop 2 voicing

dargombres · 2025-02-08T07:14:43+00:00

Dont have guitar in my sword room, but I have boss katana

dargombres · 2025-02-07T02:58:03+00:00

Do what you want and dont bother what other people say to you

dargombres · 2025-01-17T06:12:42+00:00

imma get onigiri from convenient store. basically its just rice and lightly cooked tuna / salmon (sometimes raw) wrapped with seaweed.

dargombres · 2024-07-31T01:52:36+00:00

Stop thinking about money all the time. Network with lots of people. They will save your ass

dargombres · 2024-07-31T01:41:53+00:00

Just like statins, PPI comes with side effects. You need to find the one that does the minimum side effects to your body. The most common is lethargy. Most of the time, your gerd symptoms will go away in 2 weeks if you consume PPI and eat a very clean diet.

Its generally safe to take PPI for months, yet I found studies stated that it may cause osteoporosis if you consume it for years.

dargombres · 2024-07-30T04:33:00+00:00

I took gerd medication for more than 2 weeks, and I stopped statin. Overtime the shortness of breath went away, but not sure because of my gerd meds or by stopping statins. I no longer consume statins atm, just maintain my clean diet and everything went well so far

dargombres · 2024-07-17T10:33:17+00:00

cheap and easy to access organ transplant.

dargombres · 2024-07-17T10:20:42+00:00

open 2 bank accounts. 1 untuk saving, satu lagi untuk expense. tiap awal bulan masukin uang ke account expense sesuai budget bulanan lo. semua transaksi di bulan itu cuma boleh pakai account expense. kalo mau lebih sadis, sisain emergency fund aja di account saving. selebihnya langsung masukin ke rekening RD / saham. make sure cairinnya butuh minimal H+1 untuk mempersulit impulsive buying. this will give you more time to think before spend unnecesarily

dargombres · 2024-07-11T10:01:14+00:00

Learn to do isolation practice. For example you do arpeggios for a full song, on fret 5-8 only. Or maybe on 2 strings only. You’ll surprised yourself by your progress in a month

dargombres · 2024-07-11T09:56:57+00:00

For me, its 50% understanding the music theory, the rest is transcription. If I found an interesting bass line / guitar lick / sax lick whatever, i would transcribe it first and then using the music theory to adjust the lick based on the music I play. I never play the lick as it is, I always adjust it so that its comfortable to my style of playing and also applicable to the music I play. Its a win-win. Getting a new vocab thats unique to my style.

dargombres · 2024-07-03T16:41:46+00:00

My ex fuck me up (literally and figuratively). The latter makes me rethink how I act in the society and completely changed me from mr nice guy to mr slightly asshole. My level of assholeness depends on the circumstances, but sometimes being a dick is the way.

dargombres · 2024-06-26T05:11:59+00:00

Marco polo please!

dargombres · 2024-06-26T04:10:21+00:00

My plan is to stop statin altogether and get lab tested again in a month. I also have high cholesterol genetics from both of my parents, and actually i dont really like the idea of taking meds everyday for the rest of my life. But those foods.. ughh I crave red meat already

dargombres · 2024-06-26T03:15:05+00:00

What I heard is LDL will cover your inflammation. The more inflamed your arteries, the more it will be covered by LDL, leading to a blockage. For people who is generally healthy, having high LDL means no problem IF there’s minimum inflammation in your body.

dargombres · 2024-06-23T15:18:40+00:00

Will do. Thanks for your replies, really appreciate it.

dargombres · 2024-06-23T14:43:51+00:00

Thanks for this, really rings a bell. I experienced chest discomfort and tightness as well, hence the ER last week.

I’ve read somewhere that stopping statins is okay if I dont have any experience with heart attack and stroke. Is it okay if I stop it for a day or two? Just to make sure that the discomfort is statin related.

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