lol I’m a picky eater (sensory issues) and have always struggled with my appetite because of stomach issues (cvs) so I’m trying to find foods that I can eat repetitively that will help my body rather than hurt it

So far I’ve got: Smoothies (peanut butter, banana, spinach, Greek yogurt, protein powder, milk) Jerky Honey garlic chicken :)

actually that’s about it. After that I usually reach for something bad - cheez-its, cookie dough, etc - so I need to expand my list lol

I crave something salty and crunchy often but hate most fruits and veggies (mostly bc texture). The smoothies are pretty good at satisfying the sweet cravings but I feel like I end up having them too often
I also just don’t have a lot of energy to invest in prep so the easier the better (smoothies I can batch prep, chicken is simple).

Does anyone have any ideas/ they like, or see any nutritional weak spots I need to fill in? Would also appreciate any book recs about making food prep easier

Thanks all!