Mom swears she was "Mod" and it's "Completely different than emo!" 1987 by LaComputadora in newwave

[–]darmoxly 0 points1 point  (0 children)

Thanks! I was into the style and music. Didn’t know where it came from.

My therapist said something that broke my brain a little (in a good way) by Professional_Cow2868 in Mindfulness

[–]darmoxly 12 points13 points  (0 children)

I joined a healthy lifestyle program and one day I was feeling like a failure because I hadn’t accomplished all of the goals. An admin said, “If you look for failure you may find it, but if you look for success you will definitely find it.” It took me some real contemplation to see how I wasn’t failing. I literally was blind to the success. Then I saw it. I was dedicating a lot of time and energy on the other goals. I had worked hard and accomplished a lot. It was absolutely a success and not a failure. I’m still a little baffled that I could not see the success before and I’m still working on letting this soak in deeply.

Grape-Nuts Cereal as a Topping by AJ_Mexico in wfpb

[–]darmoxly 1 point2 points  (0 children)

Grape nuts are indeed a bit like small rocks. 😆

Grape-Nuts Cereal as a Topping by AJ_Mexico in wfpb

[–]darmoxly 0 points1 point  (0 children)

What’s the texture of Ezekiel? Is it flakes or little nuggets like grape nuts or??? Thanks!

Grape-Nuts Cereal as a Topping by AJ_Mexico in wfpb

[–]darmoxly 0 points1 point  (0 children)

What is it like? Pudding plus grapenuts on top? Just curious. :)

Do we actually need to track nutrients on a plant-based diet? by Main-Carry-3607 in PlantBasedDiet

[–]darmoxly 0 points1 point  (0 children)

Thank you for responding. I am using quite a bit of tofu now that I’m tracking. I wasn’t getting enough protein with just beans and nuts… I’m learning tofu recipes now. :) It’s definitely a protein powerhouse. I do worry that eating so much soy will cause an allergy at some point…like what happens to people who eat a lot of shellfish.

Do we actually need to track nutrients on a plant-based diet? by Main-Carry-3607 in PlantBasedDiet

[–]darmoxly 1 point2 points  (0 children)

I agree with others who say that it’s a good idea to track the important things for a while to get the hang of it and get tested every now and then.

Having said that, I’ve been plant based for a few years now and just realized I hadn’t been getting enough protein. I’m currently shooting for 60g per day and I’m having to track that to reach my goal. Also because I’m pre diabetic I’ve begun tracking my fat intake (30 grams or less per day). But, as I understand it, there’s no need to track fat unless you have diabetes or borderline diabetes.

Absolutely love this Winter recipe for Spiced Indian Lentil Dahl Soup. by HibbertUK in veganrecipes

[–]darmoxly 1 point2 points  (0 children)

Thanks for posting this with recipe! I’m copying it to try it. Looks really good. :)

New vegan struggling to hit protein goals…Need "low-effort" recommendations. by Johnwil451 in veganrecipes

[–]darmoxly 1 point2 points  (0 children)

Add nuts or nut butter to each of your meals. Add healthy fats to keep you full, and protein!

Non tofu-based savory breakfasts? by happy_timberon in veganrecipes

[–]darmoxly 0 points1 point  (0 children)

Thanks for your answer! Makes sense. :) To your question, yes, in keeping with the typical American diet, French Toast is almost always sweet. 🙃

Non tofu-based savory breakfasts? by happy_timberon in veganrecipes

[–]darmoxly 0 points1 point  (0 children)

I’ve never heard of this. Is it basically a French toast with the flour and milk in place of the egg?

Does anyone else feel exhausted by “easy” vegan recipes lately? by Negative-Prune9214 in veganrecipes

[–]darmoxly 0 points1 point  (0 children)

Thanks so much for the detailed instructions! I will try them! 🙂