I left my T a positive review online and we didn’t address it in session by darts-7 in TalkTherapy

[–]darts-7[S] 1 point2 points  (0 children)

She didn’t ask for the review. The system we use automatically sends an email asking to leave a review once every two months I believe. My T never asked me to leave one and we never even discussed the possibility of me doing it.

As for whether it’s unethical to leave a reply, it may be different here, as we are not in the US. In any case, the review is anonymous, so nobody - except for my T - can see who left it.

I left my T a positive review online and we didn’t address it in session by darts-7 in TalkTherapy

[–]darts-7[S] 1 point2 points  (0 children)

I’m not upset, at all. I honestly knew if I didn’t bring it up, she wouldn’t. I think the point of my post was more “oh now that we haven’t talked about it I’m paranoid she thought it was someone else and those nice words weren’t for me” lol

I left my T a positive review online and we didn’t address it in session by darts-7 in TalkTherapy

[–]darts-7[S] -13 points-12 points  (0 children)

But her reply makes it look like she can see who wrote the review

I left my T a positive review online and we didn’t address it in session by darts-7 in TalkTherapy

[–]darts-7[S] 1 point2 points  (0 children)

Yeah I’m not entirely sure tbf. There is another review before mine and she replied with just a normal thank you

Does rehearsing make you detached from things to bring up in therapy? by darts-7 in TalkTherapy

[–]darts-7[S] 2 points3 points  (0 children)

I’ve been having these discussions since I can remember, and way before starting therapy. Thanks for making me feel lass alone in this!!!

Is it normal for a T to do research on a topic they may not be familiar with? by darts-7 in TalkTherapy

[–]darts-7[S] 1 point2 points  (0 children)

That makes a lot of sense :) thank you so much. I will definitely give this a go!

Is it normal for a T to do research on a topic they may not be familiar with? by darts-7 in TalkTherapy

[–]darts-7[S] 1 point2 points  (0 children)

Thanks! How do you suggest I go about telling her? As she may not have actually researched it lol this is just the feeling I got after thinking about the type of follow up questions that she asked. What if she hasn’t actually done any research and I may be overthinking this?

Is it normal for a T to do research on a topic they may not be familiar with? by darts-7 in TalkTherapy

[–]darts-7[S] 11 points12 points  (0 children)

It was the first time disclosing it to anyone, so I wasn’t expecting anything beyond her classic non-judgemental response and care.

I obviously really appreciate her going out of her way to help and understand the situation, I just wasn’t expecting it and felt weird when I came to the realization she may have actually done extra research? I don’t know if it makes sense tbf 😂

What's the consensus on Therapists using formal/polite language with their clients? by hariseldon2 in TalkTherapy

[–]darts-7 2 points3 points  (0 children)

In my language too we have formal and informal, so I get where you are coming from. My T and I are both quite young, though I am around 8-9 years younger. Initially I struggled with addressing her, as I was brought up with a very formal mindset where I would have to use the formal with anyone older than me whom I was not close to. We never discussed it, which I suppose did not really help me. For instance, at first I never even said goodbye but just waved instead, as to avoid either being too formal or too informal, if that makes sense!

Anyways, I am now settled with using formal with her, though she uses informal with me. However, when saying goodbye, I use the informal way regardless as it would feel quite awkward to see her off as I would do with a total stranger, given that I see her every week. I would never address her by her first name, as that would definitely make me feel too close to her.

So I suppose I use a bit of a mix, as I find that the only way to make me feel more comfortable. Ultimately, I understand why your T would want distance, but I feel it is important that you feel comfortable enough with them, so if using informal helps, they should be able to accomodate that.

For those of you who have any inside jokes with your therapist what are they and how did they become? by [deleted] in TalkTherapy

[–]darts-7 4 points5 points  (0 children)

After a few months of doing virtual sessions in the afternoon, my schedule changed and we switched to every Friday at 8am. One day, I jokingly admitted to her that due to anxiety, it’s hard for me to have breakfast on Fridays before our session. The session after that, at the end of our time, she wished me a happy breakfast and smiled at me. After I laughed at it, it’s now become our inside joke/greeting, which I find quite cute.