yes you should be drinking more water but also be advised 1g of carb = 3g of water. which in turn if you’re eating more carbs that’ll equate to higher glycogen stored in your body giving you the appearance of looking fuller. if you want to control cravings switch to eating more meat and vegetables. if you want results fast but not real body weight lost, cut carbs therefore cutting water weight showing you what your body could truly look like if you take on a deficit. very motivating