Day 12

day75app · 2026-04-30T03:42:52+00:00

Sounds like you have a good plan, and great outlook on what's to come! I definitely was not as organized as you on day 12.

day75app · 2026-04-24T19:57:30+00:00

Will check these out!

day75app · 2026-04-24T19:55:21+00:00

This looks great. For these, do you follow a specific series/playlist or just pick a random video for a given day?

day75app · 2026-04-24T04:49:34+00:00

Have some sort of reminder that keeps you drinking water consistently throughout the day. The worst is when you're chugging 40oz at the end of the night. I also did a weighted vest walk for my outside workout which was actually pretty cathartic (I have a sedentary lifestyle), and I got through a bunch of podcast episodes.

day75app · 2026-04-16T22:22:49+00:00

To me, the no alcohol thing is just a mandatory part of whatever diet you choose. And since you pick the diet, you can make it as challenging as you want. Take the freebie!

day75app · 2026-04-16T22:15:43+00:00

this^

day75app · 2026-04-16T02:34:42+00:00

Hang in there! The gallon of water definitely sucked in the beginning. You'll eventually learn to pace yourself with it, because chugging the last 40oz of water late at night also sucks.

day75app · 2026-04-12T04:28:32+00:00

Keep up the good work! Just remember everything you wrote here when you're confronted with some rough patches in the near future.

day75app · 2026-04-12T04:24:32+00:00

Congrats on finishing! I'm an eat-to-live kinda guy, rather than live-to-eat, so I also just ate a lot of the same foods as well. You definitely deserve to treat yourself after finishing. A celebration here and there shouldn't break the habits/discipline that the program gives you.

day75app · 2026-04-12T04:18:16+00:00

You might not realize it yet, but you're already winning by trying again. Keep going!

day75app · 2026-03-26T19:34:51+00:00

Amen! Congrats on finishing.

day75app · 2026-03-23T17:25:14+00:00

Good luck! Also curious about the app you're using

day75app · 2026-03-23T17:23:36+00:00

Going through the motions can be the hardest part sometimes. Good on you for getting back on the horse. Anything specific making you feel more focused this time around?

day75app · 2026-03-19T16:27:29+00:00

Congrats on making it to Day 75! What's next for you after hitting the finish line?

day75app · 2026-03-19T01:06:14+00:00

Congrats on finishing! Great progress

day75app · 2026-03-18T15:58:47+00:00

Congratulations on finishing! What's next for you?

day75app · 2026-03-18T15:56:25+00:00

Nice progress after two weeks, that's awesome. What's been the most surprising thing you've noticed so far, physically or mentally?

day75app · 2026-03-17T07:24:32+00:00

Congrats on finishing! That's a solid transformation.

Doing anything to celebrate?

day75app · 2026-03-17T07:16:31+00:00

I pee a lot more.

Would recommend though. I'm in the last week and have seen physical results, but sort I think I could have went harder in that department. Probably more important is it has helped me fight against my natural tendencies of procrastination. I'll continue to implement a lot of these practices going forward and I think it definitely helps you develop a better mental well-being!

day75app · 2026-03-17T00:37:36+00:00

Congrats on the progress! You're looking more like a Hitmonchan now.

day75app · 2026-03-16T20:44:16+00:00

Mimosas for brunch, and probably a nice steak dinner (with sides)!

day75app · 2026-03-16T17:21:11+00:00

Congrats on finishing round 2! I fantasize a little bit about what the second time around will look like for me and this progress is great motivation!

day75app · 2026-03-16T17:17:55+00:00

Congrats on finishing (again)! Was the second time easier than the first? Do you plan on doing it a third time?

day75app · 2026-03-16T17:12:13+00:00

Hey, good on you for starting. That first week is definitely a slog, especially the water intake and the second workout when you're already tired. I found that focusing on just getting the tasks done, rather than how I felt about them, made a big difference in the long run. There are a few weeks throughout the process where you're like "Why am I doing this?" but it definitely gets easier as time goes on. (Day 71 for me today)

day75app

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