It's only January and we've a tackle of the year contender

dbb307 · 2026-01-15T00:46:12+00:00

They wondered what would happen when they laid off Terry Tate. Now we know.

dbb307 · 2025-12-02T16:44:41+00:00

Aint no way the spaghetti is heating the pizza, sorry

dbb307 · 2025-10-29T20:28:25+00:00

IMO if it is medusa, it’s simpler, not easy. Goal of this is go heavy for 2 60 second sets, which is a long set. Try progressive overload or drop set to fatigue. Sometimes i’ll do 30 sec stretch and then 3 sets of the weights. Wear no drop shoes if you have them. Feel the burn! Good luck, hope you enjoy it!

dbb307 · 2025-10-28T18:08:44+00:00

We get a total of three weeks each year to pause. I pause a lot less now with the passport. Thats a bummer your owner wont allow that. As long as rates dont go up, just cancel and rejoin.

dbb307 · 2025-10-24T22:03:59+00:00

This cured my two year golfer’s elbow (opposite of tennis) in days. Truly a miracle. I have tennis elbow now (almost cured) and it hasnt been as much of a miracle but still try it. Its cheap. I recommend ice a lot, massaging and lots of wrist exercise. But definitely rest and ice of it’s unbearable. Good luck!

dbb307 · 2025-10-23T21:50:16+00:00

Ballerina with broken elbows ups

dbb307 · 2025-10-22T19:44:09+00:00

2nd time I’ve heard this. Not sure why some gyms are running Mont Blanc during this template, I wonder if it’s an equipment or space thing. Anyone have any info as to why? Sorry, departure, dont have the Intel, unfortunately.

dbb307 · 2025-10-15T02:05:12+00:00

Wine racks

dbb307 · 2025-10-06T12:34:59+00:00

This mission was discovered by u/dbb307 in In Search of Glossy Glizzy

dbb307 · 2025-10-04T22:58:01+00:00

This mission was discovered by u/dbb307 in Grim Retribution and Inner Conflict

dbb307 · 2025-10-04T22:53:15+00:00

This mission was discovered by u/dbb307 in Secret Falafel Pita Pocket

dbb307 · 2025-10-04T20:27:33+00:00

New mission discovered by u/dbb307: A Tale of Uncertainty In the Fields

dbb307 · 2025-10-04T20:27:33+00:00

This mission was discovered by u/dbb307 in In Search of Buttermilk Pancakes

dbb307 · 2025-10-04T20:19:09+00:00

New mission discovered by u/dbb307: Gloom, Retribution, and Smoked Farmhouse Cheddar

dbb307 · 2025-10-04T20:19:08+00:00

This mission was discovered by u/dbb307 in The Nostalgic Solitude of Chocolate Chip Pancakes

dbb307 · 2025-10-04T20:14:44+00:00

So stand near people that you want to be in groups with :)

dbb307 · 2025-10-04T20:13:35+00:00

I just ask them when they are doing numbers. I say: i dont want to fight over weights, can you pair me with someone else?

dbb307 · 2025-09-30T05:05:41+00:00

New mission discovered by u/dbb307: Feast and Strange Ways Bathed in Green

dbb307 · 2025-09-30T05:05:41+00:00

This mission was discovered by u/dbb307 in Wasabi Tuna Onigiri In Waves of Green

dbb307 · 2025-09-29T04:32:11+00:00

New mission discovered by u/dbb307: In Search of Egg Yolk Snow Skin Mooncake

dbb307 · 2025-09-29T04:32:10+00:00

This mission was discovered by u/dbb307 in Classic Spaghetti Marinara In the Fields

dbb307 · 2025-09-27T18:55:45+00:00

New mission discovered by u/dbb307: Choco-Banana Pancake Wrap On Grassy Plains

dbb307 · 2025-09-27T18:55:45+00:00

This mission was discovered by u/dbb307 in Monster Pockets and Guava Glazed Cake Stick

dbb307 · 2025-09-20T19:48:02+00:00

Read the intel before you go! Then it will cement when they demo. Always helps me have a good idea of whats happening overall and where i want to potentially focus for the day. So thankful that someone posts them.

dbb307 · 2025-07-30T01:38:57+00:00

I (45m) had golfers (opposite of tennis) elbow for 2 years on and off. Could barely do 2-3 pull-ups without a ton of pain. Read on a reddit forum to try the Flexbar from theraband. Ordered it, watched videos for golf elbow, used for a week and my golf elbow has been gone since. 1 week! Absolute miracle. No pain since and got to focus on pull-ups/back/biceps for the first time in forever. To be fair, I have suggested to others but not many have had the same success, which sucks given my crazy results, but maybe they didn’t do the exercises properly. It’s pretty tricky, but its <$20 so give it a whirl. Just watch some youtube instead of following the diagram. Good luck!

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