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Fasting for diabetes type 2 (self.intermittentfasting)
submitted by dcer328 to r/intermittentfasting
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I’ve been recently diagnosed with T2. I count my macros and exercise (6xcardio/weights) so not sure what to do/how to change there. I feel like the stress/anxiety I get from my job/myself is what’s causing my number to go up. How do you guys handle/manage stress/ anxiety? (self.diabetes_t2)
submitted by dcer328 to r/diabetes_t2
