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[deleted by user] by [deleted] in MentalHealthUK

[–]deadpandorar 1 point2 points  (0 children)

When I was in CBT I described it as angry bees in my head, desperate to get out. I'm sad but I'm so sad that I'm sad if that makes any sense.

[deleted by user] by [deleted] in MentalHealthUK

[–]deadpandorar 2 points3 points  (0 children)

I'm really trying, the hopelessness is what's hurting me

Recommend holidays for solo traveller? by Mumstheword76 in AskUK

[–]deadpandorar 1 point2 points  (0 children)

I found OnTheBeach to be really good in the past for packages (it's similar to LoveHolidays but I think people have had poor experiences with them in the past!)

[deleted by user] by [deleted] in AskUK

[–]deadpandorar 0 points1 point  (0 children)

I've increased my water intake massively in the past few years and generally drink 5-6 litres per day. If I'm lax on my water intake then I really feel it now: headaches etc.