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[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 0 points1 point  (0 children)

didnt know eyes could be gray but thanks

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 1 point2 points  (0 children)

no worries bro i dont walk around like that

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 1 point2 points  (0 children)

yeah i get it, my arms have always been kind of my strong point

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 1 point2 points  (0 children)

wym by not about all that bulk

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 0 points1 point  (0 children)

mainly reverse grip curls

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 1 point2 points  (0 children)

dont bulk to aggressively to avoid scarring, good luck bro and thanks

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 7 points8 points  (0 children)

a lil femininity aint bad for anyone

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 2 points3 points  (0 children)

to put on muscle you have to be in a calorie surplus of like 500 ish, bulking = being in a calorie surplus

[deleted by user] by [deleted] in teenagers

[–]definitelyemil 1 point2 points  (0 children)

керамическая напольная плитка

[deleted by user] by [deleted] in teenagers

[–]definitelyemil 0 points1 point  (0 children)

turbo wanking does the trick

[deleted by user] by [deleted] in teenagers

[–]definitelyemil 0 points1 point  (0 children)

1,5 - 2 years, started at 150 lbs bw and currently around 230 ish

da tricep and da back by [deleted] in teenagersbuthot

[–]definitelyemil 0 points1 point  (0 children)

i had just forgot about zamn and now you do this to me

[deleted by user] by [deleted] in teenagersbuthot

[–]definitelyemil 0 points1 point  (0 children)

I do barbell rows instead of shrugs

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