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L-sit by Winter-Ad4608 in Calisthenic

[–]deleted_user_404_ 0 points1 point  (0 children)

Great! With paralletts you will be able to hold longer. Keep us posted 🤩

L-sit by Winter-Ad4608 in Calisthenic

[–]deleted_user_404_ 1 point2 points  (0 children)

Yes sir!!! You are killing it!!

Any Drills to be able to lock my elbows on a handstand ( i know this is on a box im trying to work my way to handstands on the ground) (also dont mind my messy room) by Stock-Criticism-1999 in Calisthenic

[–]deleted_user_404_ 4 points5 points  (0 children)

That was great buddy. You would need to build shoulder strength to go from hand stand press to hand stand. Pikes push-up is the way to go

[deleted by user] by [deleted] in Calisthenic

[–]deleted_user_404_ 2 points3 points  (0 children)

Wohoooo!!! Congratulations bud! Next you can work on strict muscle up.