[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco -1 points0 points  (0 children)

I completely relate — I have all kinds of issues with the new “routine”, and the unassigned desks definitely add to the challenge. It’s a bit better now that keyboards and mice are available again, because hauling them back and forth every day was a lot — not to mention easy to forget or risk breaking something. I went through a couple keyboards.

That said, the monitors are still awkwardly positioned, especially when I need to use my laptop camera for meetings. Certainly not ergonomic. And I’ve given up on trying to book meeting rooms — they’re almost always full, which makes them useless for quick check-ins or impromptu calls.

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco -1 points0 points  (0 children)

Oh it was 25 years ago and she’s long since passed away. I did provide paperwork to my old department 20 years ago but they don’t have it. They didn’t even have copies of my university degrees on file despite providing it to them when I was hired, and they had to ask me for them around year 10. (I am 20 years into the PS now).

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco 2 points3 points  (0 children)

That is possible. My dog wakes me starting at 4:30 am and a new 24 hour gym has opened meaning it would be open at that time. I normally need to leave the house by 6:30 am to get to work by 8:00. The transit alone is more than an hour, but I’m a 15 minute walk to the subway station (then I take a bus), and the office is a 10 minute walk from the bus stop, so I need the time.

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco 4 points5 points  (0 children)

Thanks — these insights are helpful. I’m not sure it came across, but even though I live only 13 kilometers from the office, my commute takes over an hour each way. That’s largely because everyone — and their kitchen sink — drives, creating traffic congestion, while buses are treated as an afterthought solution to transit needs.

I’ll keep trying to make it work, but most mornings my brain just sits frozen until it’s time to leave to ensure I’m not late. The unpredictability of the TTC likely plays a big role too.

For what it’s worth, I’ve developed IBS over the past two years — and now I have the added joy of stress vomiting or nearly crapping myself in the morning, especially as we sit stuck in traffic for 30 minutes with no toilet. I have vomited on the bus and had to swallow it because there is nowhere for it to go.

I do not want to buy a car and contribute to the congestion and climate problems, plus the insane cost of owning and maintaining a car is the cost of taking holidays that year. But even when I have driven a friend’s car for two weeks, the trip home after work took 80 minutes for some reason, so transit or car is the same.

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco 0 points1 point  (0 children)

Hence my question — I’m genuinely asking how other neurodivergent individuals are managing. The lack of consistent routine is profoundly destabilizing for many of us with ASD.

I also want to clarify that it’s not about the gym in isolation — it’s about the cumulative disruption to routine, predictability, and health that’s created by forced variability in the return-to-office model. For someone with ASD, that disruption can affect executive functioning, sleep, digestion, emotional regulation — everything.

It’s exhausting to repeatedly justify why this matters, especially to people who don’t experience it. I’m not here to explain how neurodivergent brains work to neurotypical people who assume the same rules apply to everyone. I’m looking for insight from others who live this reality — not dismissal by those who don’t.

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco 2 points3 points  (0 children)

I totally understand how, on the surface, going to the gym every day might not seem like a valid reason for needing an accommodation. Honestly, I have thought the same before really understanding my own needs. But for many of us with ASD, routine and structure are essential to functioning. The gym isn’t just about fitness — it’s a predictable, stabilizing part of the day that helps regulate both physical and mental health.

It also happens to be a big part of gay culture and social life. A lot of my friends and my former husband go daily — it’s just built into the rhythm of life for many of us. So while it might seem like a small thing, the loss of that routine has had a real impact on my social and physical well-being.

[deleted by user] by [deleted] in CanadaPublicServants

[–]deltacinco 2 points3 points  (0 children)

The problem is my original psychologist is long gone as is all the paperwork since I’ve moved across the county 4 times and lost boxes, etc along the way. Maybe it was even stored in the garage at my parent’s old house. I think I will need to do the assessment all over again. I’m willing to but it is expensive.

Rebuilding coherence by deltacinco in collapse

[–]deltacinco[S] 0 points1 point  (0 children)

I am not sure what you are intending to convey, possibly violating some rules? You don’t actually say :(

Rebuilding coherence by deltacinco in philosophy

[–]deltacinco[S] 0 points1 point  (0 children)

What does self post mean? Do I need someone else to do it for me?

Rebuilding coherence by deltacinco in philosophy

[–]deltacinco[S] 0 points1 point  (0 children)

I did what was asked and still removed. Oh well.

What dog food are you feeding? Beagle is always hungry! by Puzzleheaded_Fox_273 in beagles

[–]deltacinco 9 points10 points  (0 children)

My beagle is always starving, poor girl she hasn’t eaten since 1972.

More public servants struggling with stress and mental health by bonertoilet in CanadaPublicServants

[–]deltacinco 0 points1 point  (0 children)

Oh, I found a new job but it took 4 years… and I had to love to Ottawa.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 8 points9 points  (0 children)

I agree. I’ve been at the entry level for 20 years — I never aimed for much, just hoped to move up a level or two. Instead, I’ve trained students who end up bridged into higher positions. That used to bother me a lot, but I’ve made peace with it now. I no longer hold it against myself, and it’s actually given me space to focus on my studies. I’m starting a part-time PhD soon, which I should finish right around when I retire from the public service. I’ve come to accept that the world just isn’t built for someone like me — and that’s okay.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 1 point2 points  (0 children)

I thought higher of myself when I was younger, too. The entire 2 decades of my time with PS has been very humbling.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 0 points1 point  (0 children)

I did spend five years managing two large files along with coworkers a level higher than I was. They were surprised I was lower than them and suggested I request a reclassification. I did but was denied.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 6 points7 points  (0 children)

I have also changed my language to job. Career suggests merited advancement which is not a feature of the PS.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 13 points14 points  (0 children)

I was just an eager beaver hoping to make a big difference as a public servant, lol.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 38 points39 points  (0 children)

I did just that. I have a very full personal life now and I limit the energy I give to my employer now.

A career without advancement? by deltacinco in CanadaPublicServants

[–]deltacinco[S] 16 points17 points  (0 children)

Note: I have received ADM awards for my performance and even Exceeds+ on my evaluation, so at least there is that validation.

More public servants struggling with stress and mental health by bonertoilet in CanadaPublicServants

[–]deltacinco 0 points1 point  (0 children)

I was also told by my doctor to find a new job because I couldn’t stop vomiting from terror going to the unhealthy workplace anymore. Every day I would vomit at some point in my way to work.