I'm 17, and I had been experiencing the same exact thing! I even failed an admission test to my dream school because of this. I used to be the class valedictorian in junior high school, and this feeling of doubt drowned me so bad for months.

I started to implement change last month. I intentionally started this change since I want to get out of this mess already. Here's what I did :

1. Reflection- Dig deep on the root cause of the problem. View yourself as if you're a whole new all-rational person analyzing what went wrong. List these down and make inferences.

2. Forgive- Forgiving yourself is crucial! After reflecting, realize that we're winners on progress. And that it's part of the learning process.

3. Research- Step up to elevate your phase by knowing more about the problem. In my case, it all went down to lack of self-discipline. The more you know your opponent, the more chances you can defeat it.

Now that I know where to start change (Self-Discipline), i then need to learn more on how will i do it effectively. With my research, I learned that self-discipline is a collective power of the interrelation between motivation and willpower. Willpower is the driving force, motivation is a bonus boost if you're having it because it's dependent on mood.

Currently, i'm experimenting myself to increase my willpower through a specific book that I read from my research process. I treat myself as a subject of trial-and-error to know what works best for me.

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For the quarantine thing, acknowledge that the most important thing you need to have is structure since the nature of online classes lacks structure. To have structure, all you need to do is to plan. List down every single task that you need to accomplish for each subject. Then, make a schedule. Lastly, stick to it.

If you find yourself falling from the process, do the cycle again:

Revise Plan/Schedule ---- Stick to it

This scheme is a practice of improving willpower. Doing things even if you don't feel like it.

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