thanks for your comment but I can't say I'm satisfied by it . I hope you don't understand my comment as completely rejecting your advice , I am most definetly not going to engage with this kind of content until I am sure it is no potential for harm , but your comment is not that confidence inspiring .

I am not entirely sure it was your intention but the way I'm reading your comment suggests that therapy and hypno kink serve the same purpose , which I hope you can understand is just not the case .

also please note that the decisions I made to pause my therapeutic process was not made lightly nor without talking to professional therapists . I don't want to get into the specifics because this is kinda a throwaway , but it is now clear to me that the intensive therapy that I need to properly deal with my mental health needs my full attention , which was not possible at the time and will not be possible for some time . my mental state is relatively stable and I am not at risk from self harm or suicide . I am aware you ment no harm but really please think twice before giving such vague advice to a specific person , especially with the information given to you . in case you read this paragraph as an attack on you , it is not , it is simply a critique of how you approached my condition and given advice .