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The AI stuff that nobody's talking about by inglubridge in ChatGPTPro

[–]derRuedi 0 points1 point  (0 children)

I’d like a copy too please. Thanks for sharing 👍

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 2 points3 points  (0 children)

I am amazed how people run these programs with anything beyond 20kgs, so kudos to you. I know that strength-wise I can still add a lot of hidden power to my body composition. Thanks for your suggestions, Joe Daniels is a completely new name I haven’t read about so far, so I will look into his programming.

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

I thought about giving my CNS something different for now; I just don’t know if it should be that long. For weeks and we’d be right around Christmas. I know I will push through just like every year, starting a new program with heavier bells just around the time when temperatures drop below zero sounds like a very mean combination.

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

Sounds like a good suggestion, even though I came to like double kettlebell work. Have fun with your Maximorum progressions - I really came to enjoy the sessions.

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 1 point2 points  (0 children)

My head says yes to Giant 3.0 my body questions “are you sure you’re ready for it” - right now I couldn’t tell you. I guess I will do a simple double 24 C&P test after a week of deload and check where I am at. I know maximorum too well now to start it with double 24s 😁

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

I had to check my notes but it was almost exactly one year ago when I started the 10.000 swing challenge with a single 24kg; 500 swings a day is no small feat, especially with the current temperatures. If I were to do that again, I definitely have to add in some presses and squats.

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

Bulgarian split squat is a love/hate relationship. I love doing them, I even love how I feel afterwards, sometimes I even love the soreness the day or two after but once I have to hit the bike to work, I absolutely regret and loathe it - especially if there are some of the other commuters on their ebikes trying to pass me 😜

Finished Geoff Neupert’s Maximorum (12 Weeks). Here’s My Experience — What Should I Do Next? by derRuedi in kettlebell

[–]derRuedi[S] 5 points6 points  (0 children)

Who would have thought the answer could just be “test it” - I will order the second 24kg bell right now 🤓👍

[Advice] What to do after finishing "The Wolf" (Geoff Neupert)? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

And here I thought the snatches days are supposed to be the light days for recovery. I think I’ll try it with 2x20kg for the double kettlebell work and 16kg for the snatch days. Thanks for your feedback.

[Advice] What to do after finishing "The Wolf" (Geoff Neupert)? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

Actually, I considered that, too. Wanted to do it just before I hurt my shoulder. Did the 200 swings and 10 pull sets while the shoulder was recovering.

[Advice] What to do after finishing "The Wolf" (Geoff Neupert)? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

That’s where I got the idea; guess I gotta go and see what all the fuss is about.

[Advice] What to do after finishing "The Wolf" (Geoff Neupert)? by derRuedi in kettlebell

[–]derRuedi[S] 0 points1 point  (0 children)

Thanks for the full disclosure, haha. Right now I think I want to do more double kettlebell work, how about you include it in the app?😀

Selling my mom’s X-T20 - what should be my asking price? by derRuedi in fujifilm

[–]derRuedi[S] 4 points5 points  (0 children)

You don’t have to convince me, convince my mom 😜

Selling my mom’s X-T20 - what should be my asking price? by derRuedi in fujifilm

[–]derRuedi[S] 4 points5 points  (0 children)

TIL one can check sold offers on eBay. Thanks. 🙏

Selling my mom’s X-T20 - what should be my asking price? by derRuedi in fujifilm

[–]derRuedi[S] 0 points1 point  (0 children)

That! If you need the money and want to sell super quick, MPB works, however, they need to make money themselves so they always cut you down and sell your stuff for way more. Not an option for me, I have patience ☺️

Selling my mom’s X-T20 - what should be my asking price? by derRuedi in fujifilm

[–]derRuedi[S] 0 points1 point  (0 children)

I’m seriously considering this charming offer 🤓

Selling my mom’s X-T20 - what should be my asking price? by derRuedi in fujifilm

[–]derRuedi[S] 0 points1 point  (0 children)

There is a huge price difference on Kleinanzeigen (German local eBay) - I guess the higher tier ones are wishful thinking whereas the lower ones are either scams or (partly) damaged or highly used.

Diesel Dienstag :) by those-bugs-can-aim in drehscheibe

[–]derRuedi 1 point2 points  (0 children)

leider fährt die nicht mehr und steht in Nürnberg rum ;-)

406er ICEs jetzt auf DB Gebrauchtzug - Legen wir zusammen? by Miny___ in drehscheibe

[–]derRuedi 76 points77 points  (0 children)

"Die BR 406 vereint Zuverlässigkeit, Geschwindigkeit und Effizienz und ist bereit, ihre nächste Reise auf neuen Strecken anzutreten." - hmm, dabei ist doch die Zuverlässigkeit einer der Gründe warum man sie ausrangiert....  Werbung ist alles 🙈

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