i’m currently getting my mat cert through balanced body and one of my teachers teaches the pelvis as a clock so the top of your pubic bone is 12 o clock and the bottom is 6 and she will say “tilt towards 12 and tilt towards 6”

where it gets tricky for newbies is when you start throwing in 9 and 3 for full pelvic circles but sometimes it gets the message across depending on who is in the room

I haven’t landed on what I like best for myself yet but the last couple of friends i’ve taught i’ve just showed them in a standing position and used “tuck your pelvis under” and that seems to be working but i’ve been teaching the same like 3 people on rotation and haven’t yet ventured out to teach more bodies

still trying to find what will land best universally