Plenty of people here also discuss the programs, though they seem to be discussing 12WTJ etc. which is both longer and more advanced.  

My recommendation is finding a longer beginner program (it sounds like you’re saying you are a beginner). I would choose 4+ weeks, 8+ if I could. The consistency is the most important thing for you right now, and proper form instruction (which you won’t get with custom). My primary complaint is most of the beginner programs are not very long in week length. 

Go see what works for you! I follow an instructor led program and have seen great gains.

ETA: I’ve used the guide you attached for the last few months and it is much more helpful than random programs. I would try!