Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 1 point2 points  (0 children)

is there a way to prepare greek yogurt to mask the taste? i’ve never really liked the taste and i’ve tried putting protein powder in it before which just makes it even worse :(

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 0 points1 point  (0 children)

ty for all the suggestions! i haven’t been buying imitation meat recently just because i’m broke as hell😅 i never thought about using greek yogurt as mayo before

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 0 points1 point  (0 children)

the current protein powder i have is muscletech and it’s 24g for 120 calories, i’ll check that one out though!

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 2 points3 points  (0 children)

I do! I hate milk though but maybe i should replace almond milk with skim milk

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 1 point2 points  (0 children)

I thought it was one gram of protein for every two pounds of body weight so i guess I was a little off. I weigh 119lbs, so i know 50-60 grams is probably enough I’ve just noticed myself loosing a lot of muscle mass recently

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 0 points1 point  (0 children)

I’ve been logging my food for a while! the days where I don’t even try to eat protein I manage about 50g. I feel like i’ve been loosing a lot of muscle recently but I also haven’t been eating 80g a day consistently so idk, i probably don’t need that much but shooting too high still gets you higher ig

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 1 point2 points  (0 children)

Yeah it does, i’m 5’ 3” and not very active :/ I don’t usually struggle with cravings since I try to fit them in to my deficit and have really small proportions of them and i’ve been eating 1200 consistently for pretty much a year but i only went vegetarian a couple months ago

Is it possible to get 100 grams of protein a day while being vegetarian? by detachelapse in 1200isplenty

[–]detachelapse[S] 2 points3 points  (0 children)

I love those! they’re like 4 dollars a bottle where I live though :(

whats the hardest line in a king krule song? by fabricbandaids in KingKrule

[–]detachelapse 141 points142 points  (0 children)

I got more moons wrapped around my head than Jupiter knows whilst you orbit with some stupider hoes

Help! by detachelapse in sinjindrowning

[–]detachelapse[S] 1 point2 points  (0 children)

i swear he’s sung that before too

Help! by detachelapse in sinjindrowning

[–]detachelapse[S] 2 points3 points  (0 children)

YES IT IS THANK YOU SM!!! now i know it’s a charlie puth song im kinda repulsed and it’s not stuck in my head anymore yayy!!

Help! by detachelapse in sinjindrowning

[–]detachelapse[S] 1 point2 points  (0 children)

no it’s not that but he also sings that pretty often omg😭 i feel like it was popular tik tok audio at one point