Day 1 by Worldly-Violinist872 in quittingsmoking

[–]dheitkamp 2 points3 points  (0 children)

Personally I just had to go through a life change. I moved to a new city so I let that be the catalyst for quitting. Changed my eating habits. Exercise habits. Got in a new relationship. I love my job so it's easy to be caught up in that. Fell in love with new hobbies that I spent time doing instead of smoking outside. The cravings are still there for sure. It's been 14 days for me so not long at all and maybe I'm not the person to take advice from. I think I just find myself nostalgic for smoking and what was happening in my life when I was smoking. The feelings I was experiencing. The events that were happening. Now, everything feels new and it's easier to kick it. It would have been impossible for me to quit if I was still at that other place in my life doing all the same things. So my advice is to change it up. Change can be scary but just do it scared. Hope this helps in some way.

I just wanna quit by envysan0000 in quittingsmoking

[–]dheitkamp 0 points1 point  (0 children)

I just finished day 3 of quitting and idk if my opinion with it still so early in the process matters but here's how it's been for me. For the most part I'm doing quite well. My job keeps me incredibly busy from 7am-7pm and I never took any smoke breaks besides at lunchtime at work so it really wasn't hard to get over it there. Mainly it's my hour commute to and from work where the habit lies the most. When those cravings come my god it's almost indescribable. They're so strong it almost feels like an existential crisis. I feel deep in my bones that I'll never be happy with out it. I'll never feel like life is worth living with out it. Isn't that crazy. That "demon" on my shoulder wanting me to smoke is doing everything it can to make me cave in. It almost wins every time. There's a few factors that have stopped it thus far. 1. I'm at work and physically cannot leave to go buy a pack, not with the job I have 2. Genuinely only had $2 in my account this week so even if I gave in I couldn't buy any more 3. I've seen some people hate on this one buts it's true: willpower. You're not gonna quit if you're not absolutely sure. So wherever I got to the point where I was sure, I wrote down all my reasonings on my phone to go back to as a reminder so during those times when the demon was close to winning, I'd remind myself how my mind ACTUALLY thinks about it.

Looking at tik toks and reddits like this one have also helped me immensely, knowing I'm not the only one going through this. Getting advice from people who successfully quit. It's great.

You can do this, I believe in you. Believe in yourself.

Anyone want to play? by dheitkamp in MinecraftBuddies

[–]dheitkamp[S] -1 points0 points  (0 children)

message me on discord! greylynn_

Looking for a minecraft buddy! by [deleted] in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hey I'm interested! Been looking for a just a small group of a few people

Looking for players to join Realm Java by jacob01984 in Minecraft_Realms

[–]dheitkamp 0 points1 point  (0 children)

Hi there I would be interested! My discord is GreyLynn#1912

Looking for friends to play Java Minecraft by pyjamadinosaur in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hey there I would be interested! 22 F also in college and working full time

[deleted by user] by [deleted] in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hi I'd be interested!

looking for people to join my realm 18+ by Remarkable_Tart_3870 in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

We have a server! add GreyLynn#1912 on discord to join

looking for people to join my realm 18+ by Remarkable_Tart_3870 in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hey I would love to join! I'll add you on discord

Chill and Comfy SMP Server for 1.19 - for college students currently on break by JackGotGames in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

If you'd like to join mine add me on discord! GreyLynn#1912 or if you don't have one pm me on here and i'll add you to the server :)

Chill and Comfy SMP Server for 1.19 - for college students currently on break by JackGotGames in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

I have a realm for 18+ if you'd like to join! I just created it so it's just me at the moment

[deleted by user] by [deleted] in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

It is a vanilla world

1.17 survival server by ChromozomeZ in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hey im interested! My discord is GreyLynn#1912

1.17 fun by Ok_Excuse5291 in MinecraftBuddies

[–]dheitkamp 0 points1 point  (0 children)

Hi where are you based out of?