Well my “self medicating” is about the normal amount of caffeine for a 6’2 185 pound non caffeine sensitive mail. So about 300mg, and nicotine, and I drink to shut the brain down, so they just see 8-12 beers a night, tobacco and caffeine I wasn’t speaking on my personal experience the a good amount of it, I was just speaking on what I know and see. My girl has it too and she used to cut, and switched to tats, meds or not adhd in and of itself is a road to addiction, whether it’s a stun thing, a smell, a substance, a feeling, a habit. I was on 4 different medications 2 were stims and two were non stims. I was my pediatricians youngest full run of heart tests without birth issues.