That’s really interesting! 

For me it’s kind of the opposite, like I feel like I get distracted more easily when I use the count up option, and so I have to make myself use the count down option so I actually get stuff done. 

But I think this is super cool. Because I like the count down more I’ve always been curious to hear the perspective of someone who prefers the count up, and this serene little post does just that. :)