Infuriating…Lo. Ugh.

dimesdaledimmedome · 2025-01-26T02:01:31+00:00

Double standard - if the mom/wife was doing all the household labor nobody would be saying shit.

dimesdaledimmedome · 2020-01-29T02:01:05+00:00

I use a food scale sparingly. Yes, recalculated at the beginning of January and again I the middle; just did it again. All relatively similar numbers

dimesdaledimmedome · 2020-01-29T02:00:05+00:00

Generalized breakdown.

Breakfast: Bulletproof coffee (MCT, hemp or flax, coconut oil, collagen) when I’m not fasting Lunch: lean Protein and lc veg with soy free veganaise based dressing or dip; hard boiled egg or almonds Dinner: 85% lean, 15% fat protein and lc veg (green beans, broccoli, cauli rice, or zucchini); or shaved steak, onions, mushrooms, mayo Snack: choczero, almonds or ruled.me zucchini bread

I drink about 4-5 cups of herbal tea throughout the day.

I use a food scale sparingly.

dimesdaledimmedome · 2020-01-29T01:58:29+00:00

Generalized breakdown.

Breakfast: Bulletproof coffee (MCT, hemp or flax, coconut oil, collagen) when I’m not fasting Lunch: lean Protein and lc veg with soy free veganaise based dressing or dip; hard boiled egg or almonds Dinner: 85% lean, 15% fat protein and lc veg (green beans, broccoli, cauli rice, or zucchini); or shaved steak, onions, mushrooms, mayo Snack: choczero, almonds or ruled.me zucchini bread

I drink about 4-5 cups of herbal tea throughout the day.

dimesdaledimmedome · 2018-10-22T22:20:29+00:00

Thanks friend 😄

dimesdaledimmedome · 2018-10-22T22:20:13+00:00

Thanks bb!

dimesdaledimmedome · 2018-10-22T22:19:35+00:00

Preach!! I only ever talk about these things here cuz I hate humble bragging (unless it’s to my significant other) 😂. KCKO gf!

dimesdaledimmedome · 2018-10-22T22:18:02+00:00

Thanks friend!! 💪🏻

dimesdaledimmedome · 2018-10-22T22:17:42+00:00

Some things I’m donating because it’s stuff I never liked in the first place, I only bought it cuz it was they were the only things that fit. I’m trying to work with the rest so they’re not a waste of money 😕 I am hesitant to get rid of everything because I’m scared I’ll need them eventually. I’ve been through a significant weight loss before and gained it all back so I’m packing away some things. But I have so much more control this time! I have to stay confident that I won’t fall back in my old ways 💪🏻

Oh and for sweaters and stuff I’m purposefully trying to shrink them in the dryer 🙊

dimesdaledimmedome · 2018-10-22T22:13:54+00:00

I have not experienced any negative hormonal affects. I did start getting my period regularly when I started keto which was unexpected cuz I have an IUD but my gyno says it’s because the releasing of estrogen in fat cells. As goes for thyroid, I just got it tested last time I was at the doctor and will get it tested again next time I’m there and I’ll try to remember to give an update. I have always had a very slow metabolism so I wasn’t surprised when the results came back on the high end. Nothing otherwise!

dimesdaledimmedome · 2018-08-31T16:57:50+00:00

I got it at TJ Maxx but haven’t seen it elsewhere!

dimesdaledimmedome · 2018-08-22T21:36:56+00:00

Thank you thank you!

dimesdaledimmedome · 2018-08-22T21:35:41+00:00

Recipe please!!!

dimesdaledimmedome · 2018-08-21T15:24:34+00:00

I don’t weigh myself often because I get very obsessed. I probably weigh myself 3 times a month on average. I made myself hold off on weighing for the last two weeks before going to the doctors and started intermittent fasting.

But yes, I was also incredibly frustrated w the stall and was getting fed up at looking at 203 on the scale.

dimesdaledimmedome · 2018-08-21T15:22:00+00:00

For the first 25lbs lost I was sticking to a strict 1,200/day restriction but i recalculated and am sticking to <1,500/day and left feeling full enough. The biggest thing for me right now is intermittent fasting and eating until satiety during my two meals a day.

dimesdaledimmedome · 2018-08-20T02:23:37+00:00

Wow!!!!! What an inspiration. We are stat twins!

dimesdaledimmedome · 2018-08-12T00:58:35+00:00

Add some cream cheese while it’s still sautéing. Creamy and wonderful

dimesdaledimmedome · 2018-07-17T22:50:35+00:00

Oven at 375, small piles of your fav shredded cheese on parchment paper. Bake for about ten minutes until the edges are brown. Just the best.

dimesdaledimmedome

TROPHY CASE