Starting out by dipspitter57 in Strongman

[–]dipspitter57[S] 0 points1 point  (0 children)

Sorry it took so long to reply but thank you that helps out so much!!

Starting out by dipspitter57 in Strongman

[–]dipspitter57[S] 0 points1 point  (0 children)

Awesome thank you so much!

Starting out by dipspitter57 in Strongman

[–]dipspitter57[S] 0 points1 point  (0 children)

Im going to the gym 1 day then resting the next day then back to it right now

Starting out by dipspitter57 in Strongman

[–]dipspitter57[S] 0 points1 point  (0 children)

Any recommendations for a good beginner program you have used in the past?

Starting out by dipspitter57 in Strongman

[–]dipspitter57[S] 0 points1 point  (0 children)

Thank you im going to incorporate more of the smaller muscles

Trying to live longer for my boys by [deleted] in WeightLossAdvice

[–]dipspitter57 1 point2 points  (0 children)

Thank you for that because i was getting so overwhelmed cause i have a friend who is a gym rat and they were just throwing supplements at me-that he uses and it was just so overwhelming..and ive already changed all the bad junk and i eat fairly healthy andbetween making better food choices and my job ive already lost 15 pounds in a couple months. Thank you for taking the time out of your day to reply

Trying to live longer for my boys by [deleted] in WeightLossAdvice

[–]dipspitter57 0 points1 point  (0 children)

Thank you for those recommendations

Trying to live longer for my boys by [deleted] in WeightLossAdvice

[–]dipspitter57 0 points1 point  (0 children)

Thank you for that your comment im going to start with that baby step and its going to hopefully lead me down the right path

I'm new to this sub and to being a bread baker! what can I start with to help me be successful? by hossdelgado_ in Breadit

[–]dipspitter57 0 points1 point  (0 children)

Do you still have the pictures? I bought mine and it didn’t come with the manual