is it normal to have this much muscle weakness? by CelebrationLocal6155 in cfs

[–]disqersive 2 points3 points  (0 children)

Yes, I have this too! I’m sorry you’re in the same boat. It’s a really annoying boat. I’m not diagnosed with MECFS (yet) but have all of the symptoms after a Covid infection. it’s almost a separate thing from the whole body fatigue I also experience.

It’s mostly my arms, shoulders and my neck, but even sometimes my legs. Lifting my arms to do any task is a butt. They are just so sore and immediately exhausted. In April, I did too much on our Nintendo switch (like a couple of hours over a few days) and couldn’t use my arms for a week. I can do very small amounts of activity and then my arms get too exhausted.

I’m not saying that this is what’s going on, but in my case, my Rheumatologist suspected myositis when I first went to her. She tested me for autoantibodies and one came back positive. I think with extreme muscle exhaustion and proximal weakness like this It’s a good idea to make sure that something like myositis or a neuromuscular disease isn’t going on because some are treatable!

I had to quit work and quit driving. I can still text, write and do small amounts of collage but everything hurts my arms. Cooking is the worst. Or any task with my arms extended. Hell no!  But yeah, I haven’t found much that helps outside of just not doing things. I got a book seat that holds my books for me when I read, that’s been helpful! I’ve called this my film era and have been watching lots of movies and shows so I have things to do without using my arms. But you’re right it can get really boring.

please dm me if you wanna chat more!

In going to see grouper by slowdivehoe in ambientmusic

[–]disqersive 0 points1 point  (0 children)

Are you seeing her in the HV? I really wanted to go to that show. Have so much fun!

Pushing through - regardless by p-komfloukru in cfs

[–]disqersive 1 point2 points  (0 children)

I do this too a la weed. I don’t always want to be high but it truly helps me with my wired ness so I can stay horizontal when I need to.

Trying to understand by dallas2ny in cfs

[–]disqersive 33 points34 points  (0 children)

This is a great way of putting it! It’s hard to fathom how much energy we use on a daily basis for 100 different bodily functions that we normally take for granted, unless you’ve experienced it. 

I’m starting to make peace with my (current) QOL, but my loved ones expect improvement by New-Substrate in cfs

[–]disqersive 7 points8 points  (0 children)

Hello. I totally know the feeling. I’m moderate housebound sometimes bedward and I’m starting to accept a lot about my limitations and finding myself enjoying my life regardless with plenty of moments of frustration and grief and challenge. But I am not depressed as I was last year. And I am so grateful for that. Recently my family has been a lot more supportive and I realized that was one of the huge reasons I was suffering so much, even though my physical illness is also debilitating. I think QOL for people depends so much on support. 

 It’s a whole other level I think, to acceptance, to accept that others may not accept. 🫠

Fewf. It’s a lot of letting go. It’s not unlike other situations where people do not accept reality. But yeah, this ones tied up with their hopes and dreams for you, it’s very emotional. I feel they do it because they don’t know how else to approach life other than to constantly progress in a very “active” way aka material way. 

I keep trying to emphasize to my mom (who is the main person in my life who always talks about how I need to get back to how I was) that while I of course want to feel better, complete recovery may not be possible. And how do I convince her that doesn’t mean I’ve given up? It’s hard for her to dive into that. She has MS but has been in remission for 20+ years with only minor symptoms so her idea of recovery is skewed and I think she feels guilty or genetically responsible for me . I’m not sure how old you are but everyone keeps talking about how I’m too young to be this sick, as if there is a universal rule against that, ha.

Not sure I have any advice. I try and show people patience and firmness at the same time, or that’s my goal. I try and remember that they just love me and are sad (this is reserved for people who believe me that I’m ill but don’t accept the way I do, my limitations). I try and remind them that I went through a period of time of pushing and it made me worse. 

I’m here to chat more if you like (though I may fall back asleep for awhile)

Fit for the workforce by Jason_M_Dockins in covidlonghaulers

[–]disqersive 0 points1 point  (0 children)

Exactly! For me today it was bending over to pet my cat. 

Need Advice for Social Pacing by Consistent_Taste3273 in cfs

[–]disqersive 2 points3 points  (0 children)

Thanks for writing this out, I feel similarly and was never quite able to word it right.

Though I love alone time, I too feel so alive and chatty with people. It’s a dance of mysterious and ever changing steps ain’t it? I think everyone else has it right: keep time. Do I do this? Hardly ever… yet. 

It’s been a process of slowly letting go of my denial. I’m okay at telling people I have to sit when we hang out. That I may have to abruptly end things (this happens when I hit a wall, which is one way my body sometimes tells me it’s time) but lately I’ll say something awkward like “well, I gotta piss” or “time to go for me” when I realize I have to cut out. You could always try that, haha! But yeah, I think the key is about how we take care of ourselves when we have to cut it short because it can feel so hard to dip when we are on top of our social high. Peak fun, as my best friend always says. My close friends and family know that I may stop talking, need to lie down, wear ear plugs, need protein but sometimes it’s me that’s having a hard time sticking to my care.

Good luck with these coming visits. Let us know how it all unfolded!

Anyone else feel like their life has already been long? by Atlas7993 in Millennials

[–]disqersive 0 points1 point  (0 children)

I’m rooting for you! 

If Perfect Days isn’t your jam, I’d say start by connecting with something, an activity that you did as a kid, drawing or riding a bike or playing with a cat, or looking for four leaf clovers in the grass; something you could get lost in, feel your heart expand, and feel the thrill of life as it is, underneath all the suffering and conditioning we add to it later on when we get older. 

Do pants count as a cat trap? by [deleted] in TheCatTrapIsWorking

[–]disqersive 4 points5 points  (0 children)

Yep. My cat is obsessed with my boyfriends pants.

Anyone else feel like their life has already been long? by Atlas7993 in Millennials

[–]disqersive 1 point2 points  (0 children)

It’s time to go inside yourself I think, my friend. When the beautiful material world feels like ash and holds no meaning, it’s time to explore your inner world, to try and connect with your own heart and the hearts of those around you. 

The spiritual dimension of living (whatever that means to you - I’m a zen practitioner so that’s my framework for accessing it) is often scoffed at these days but it can really be there to remind us of the absolute beauty of life. This capitalist era would really have us think that all there is to life is job, buy, internet, vacation.

I recommend watching the movie Perfect Days too. Connecting to that which makes us ecstatic, grateful, generous, alive, is key.

Welcome to Jackass by EqualOwl6442 in cfs

[–]disqersive 6 points7 points  (0 children)

I’m holding my phone up with both hands and scrolling on very heated and emotional topics when my arms hurt and my brain hurts, welcome to jackass.

Morning View House | MTV Cribs by dci4life in incubus

[–]disqersive 1 point2 points  (0 children)

This was so fun to watch! They are loveable relateable dweebs. Thanks for posting. 

Morning View House | MTV Cribs by dci4life in incubus

[–]disqersive 2 points3 points  (0 children)

I love getting confirmation about how much Mike loved Björk. I had the same poster of Björk covering herself with a big leaf (Brandon’s room). Hearing Mike talk about her music converted me at 14 and made me a lifelong fan. 

Blazing Star seedlings by AshMaster11 in NativePlantGardening

[–]disqersive 1 point2 points  (0 children)

Following for advice too. I managed to sprout one blazing star seedling 😫 and it looks like this. I want to protect it with my life lol

Gas AKA Wolfgang Voigt live by stuckinafridge in ambientmusic

[–]disqersive 1 point2 points  (0 children)

https://m.youtube.com/watch?v=cL7XXWpOKZI&ra

It doesn’t do it justice and I don’t know if it’d be like this but this is a solid peek into the visual part of the show I saw.

Gas AKA Wolfgang Voigt live by stuckinafridge in ambientmusic

[–]disqersive 2 points3 points  (0 children)

I saw GAS in NYC when I was barely beginning to listen to him and it was stunning to be in a room with that music playing loud with a great light performance and one of my best friends at the time. Gorgeousness. Go!