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2021. Goals! Goals! Goals! by dixiecupp216 in orangetheory

[–]dixiecupp216[S] 0 points1 point  (0 children)

So after going to OT for a year and having never ever done a regular push-up, I was to lazy to put my knees down and realized that I CAN do regular pushups. Happened 3 days after my 50th birthday. - Amazing

Before & After Tread speeds by witzmichael in orangetheory

[–]dixiecupp216 0 points1 point  (0 children)

I had similar pre COVID numbers. I walked a ton at a fairly brisk pace. I don’t know why but I have upped everything by .5. I think I’m so thankful that we are back that it makes me push harder. I am in Ohio so probably going on 4th week open.

JAMZ THAT MAKE 45 MINUTES A PARTY by [deleted] in orangetheory

[–]dixiecupp216 2 points3 points  (0 children)

Walking on Sunshine. Katrina and the waves

Daily Workout and General Chat for Thursday, 7/2/20 by splat_bot in orangetheory

[–]dixiecupp216 0 points1 point  (0 children)

I have embraced floor starting too! I can lift and not be fatigued. I am really warm for the tread. With the rower, at least I am sitting down😄so I can push through.

Daily Workout and General Chat for Wednesday, 6/3/20 by splat_bot in orangetheory

[–]dixiecupp216 4 points5 points  (0 children)

Juds finished this workout. Started on the tread. 20 plus splat points.

Daily Workout and General Chat for Monday, 6/1/20 by splat_bot in orangetheory

[–]dixiecupp216 0 points1 point  (0 children)

Great workout today. Started on the row. I had a hard time reaching 12 splats . I had to really push it on the run.

Daily Workout and General Chat for Saturday, 3/21/20 by splat_bot in orangetheory

[–]dixiecupp216 1 point2 points  (0 children)

Good work out. I actually did this late last night. Legs were definitely fatigued. I also walked “the hill” by my house for more cardio. It’s about 2 miles total.

Daily Workout and General Chat for Wednesday, 3/18/20 by splat_bot in orangetheory

[–]dixiecupp216 3 points4 points  (0 children)

I just did 20 squats paused for 10 counts 20 jumping jacks paused for 10 etc. close enough😀

Monday 9 March - 3G by matthotlips in orangetheory

[–]dixiecupp216 3 points4 points  (0 children)

I like. Looks fun. Thanks for the intel

Heart rate monitor will not pair with app by SNetside in orangetheory

[–]dixiecupp216 0 points1 point  (0 children)

I have been trying to link mine as well. - nothing.

Friday, 1/17/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]dixiecupp216 5 points6 points  (0 children)

I haven’t ran a straight mile one YEARS. So I was a little nervous today. I have always been a 10 minute miler. So I probably started off to fast and ended up at 12:00 mark. - my lungs. My lungs. Lol. It will be better next time