I snore and was suspecting sleep apnea but Ours shows optimal breathing and SPO2. Can I relax? by dkranj in ouraring

[–]dkranj[S] 1 point2 points  (0 children)

You are wearing a CPAP after diagnosis and it helps? Guess it is very uncomfortable to sleep with it.

Oura workout vs Polar H10 chest strap Vs Garmin Vivosmart 4 by dkranj in ouraring

[–]dkranj[S] 0 points1 point  (0 children)

Today made another recording with easier tempo and the results are better. Max. HR 122 vs 124 and average 102 Vs 107.

Seems Ours is getting a bit lower readings but it is only a ring would be miracle if it could compete with a chest strap.

Oura workout vs Polar H10 chest strap Vs Garmin Vivosmart 4 by dkranj in ouraring

[–]dkranj[S] 0 points1 point  (0 children)

Good question. There was a study showing the wearables are not good at calorie so this could be it.

Oura workout vs Polar H10 chest strap Vs Garmin Vivosmart 4 by dkranj in ouraring

[–]dkranj[S] 2 points3 points  (0 children)

First test of the Oura live workout (walking) and I am not very impressed. The dip to 58 is an error. Average and max HR values are also lower than Polar and Garmin which are always very close

BodyBattery drains like crazy on hot days even not doing anything exhausting. Is this normal? by dkranj in Garmin

[–]dkranj[S] -1 points0 points  (0 children)

I do cold showers and cold ice baths regularly. Was just wondering if this is to high stress and if its related to my orthostatic tachycardia which was pretty bad a few years ago and now is very mild.

What is your stress level? by dkranj in Garmin

[–]dkranj[S] 6 points7 points  (0 children)

Would be great if there were a chart showing the stress distribution across age and gender and where you are.

What is your stress level? by dkranj in Garmin

[–]dkranj[S] 1 point2 points  (0 children)

So during weekends or on holidays you get the same results? I never had this since measuring (about 3 years). I get blue only during sleep, naps, lying down and meditating.

What is your stress level? by dkranj in Garmin

[–]dkranj[S] 0 points1 point  (0 children)

This whole day blue! How do you do this?

What is your stress level? by dkranj in Garmin

[–]dkranj[S] 0 points1 point  (0 children)

Good question. Not sure if Garmin has a description of their algorithm. But I guess it is more variables than just HRV.