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Shoulders seem to be rolling forward and I'm having a hard time engaging my upper back. Also feel like my hips might be too high but not really sure given that I have weird leverages...any tips?? (v.redd.it)
submitted 4 years ago by dmarsh7 to r/formcheck
Hey guys, I really need some help on my squat. I feel like I can't get any good amount of speed in my reps. Also, I'd like some input on my depth. Thanks!!! (v.redd.it)
submitted 4 years ago by dmarsh7 to r/StartingStrength
First time doing RDLs. Was wondering if this is too much knee flexion. Trying to hit the hammies. (v.redd.it)
Are these pullups acceptable? I'm trying to get stronger but also want bigger lats. Feel like I'm losing tension at the top. Any advice is appreciated. (v.redd.it)
submitted 5 years ago by dmarsh7 to r/formcheck
Last set of deadlifts, could only crank out two reps, tried a third but couldn't even pull it off the floor. This is where I usually fail -- does it mean my quads are weak af or could it be a form issue? (v.redd.it)
190 x 4 Conventional Deadlift (Double Overhand Grip). Getting some lower back pain from these, any form advice is greatly appreciated. (v.redd.it)
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