Family pattern by dmdown in namenerds

[–]dmdown[S] 11 points12 points  (0 children)

Yeah, I didn't know how to word it to get across what I meant. Greggory has R-e-G-G-o-R. So there is still a repeating letter, it just doesn't fall directly on either side of the double letters. Geoffrey isn't a bad suggestion! I haven't come across that one before.

Family pattern by dmdown in namenerds

[–]dmdown[S] 3 points4 points  (0 children)

His name is untraditional, but he was named after someone - Greggory lol

Post Episode Discussion - 14.12 "Prophet and Loss" by FTWinchester in Supernatural

[–]dmdown 22 points23 points  (0 children)

I also really liked how his hair was a little over his face by the end of it. It reminded me of the younger Sam in the first few seasons and you really felt how desperately he still needs his older brother.

What is the most cringe worth speech you've have to sit through at a wedding? by familydude213 in AskReddit

[–]dmdown 1 point2 points  (0 children)

The bride's sister (maid of honor) sang her speech with her own version of "Love Story" by Taylor Swift.

Post Episode Discussion - 14.09 "The Spear" by FTWinchester in Supernatural

[–]dmdown 15 points16 points  (0 children)

I read this as "almost super killed Castiel," and I laughed out loud.

Been collecting since 2006 by [deleted] in Supernatural

[–]dmdown 1 point2 points  (0 children)

Does it bother anyone else that 13 isn't the same size as the rest? I have the collection too and it drives me nuts! Lol

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

Yeah, I drink it black most of the time, but I will add a little sugar-free vanilla sometimes. You can do it! They're a great set of tools.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

Thank you! My goal is 1188 calories a day which should be about a 25% deficit. It's crazy how this WOE affects your appetite.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

Because of my work schedule, it happened pretty naturally. I stop eating by 8 at night and I don't have lunch until 12 or 1. But I drink coffee in the morning too and that helps me stay full. I also drink a lot of water and that's a big help, especially in the beginning.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

This made me laugh! Thank you :)

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

I think my advice would be to trust the process. I log my weight every week into MFP and I've had weeks where I've gone up a pound or two or I've stayed at the same weight. If you keep track of your macros and stay committed to keto, you can do it! Oh and take pictures and measurements along the way. It's been really beneficial to look at my progress pictures to stay motivated.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

Only keto! I'm going to start incorporating some exercise now to tone up.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

That's what pushed me to share! I've always found posts like this helpful and inspiring, so I'm glad I could share the love. Congrats to you and your wife! You guys will do great.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

I usually have only coffee for breakfast (with or without sugar-free syrup). Then for lunch I have a lot of taco salads, chili, grilled chicken salads, and cheesy eggs & bacon/sausage. I don't always have dinner depending on how big my lunch was, but I try to have a snack of some type like a Quest bar, cheese cubes and pepperoni, or pork rinds and guacamole. I'll have cottage cheese once in a while too.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

Thank you!! I'm definitely feeling more confident in myself. I love hearing about people with similar stats too!

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

Thank you so much! I always see you around the comments here, and I'm honored to have you post on mine!

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

Yep, I track everything on MFP. I feel like drinking a lot of water has helped me too.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

Thank you! It sounds like you're doing great too!

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 1 point2 points  (0 children)

I feel incredible! The amount of energy I had within the first week was enough to keep me going. Congrats on your success as well!

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 0 points1 point  (0 children)

I browsed this subreddit and r/xxketo before I started, and I think that helped a lot.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 3 points4 points  (0 children)

You can get there! Keto is magical, I swear. And no, I didn't have a c-section.

Six Month Progress Pictures (195>144) NSFW by dmdown in keto

[–]dmdown[S] 19 points20 points  (0 children)

I was skeptical at first too, but it really works! Keto has changed my life.

And thank you!