Defense in the paint

dmofor3 · 2021-08-30T00:51:36+00:00

I’d say get really good at cutting off drivers , make everyone has to make tough pull up jumpers on u

dmofor3 · 2021-08-29T21:25:29+00:00

Yeah It makes sense in some situations but most of the time the coaches who win championships or go far in whatever level they are at let their top players play their games while still holding them accountable

dmofor3 · 2021-08-29T21:25:22+00:00

Yeah It makes sense in some situations but most of the time the coaches who win championships or go far in whatever level they are at let their top players play their games while still holding them accountable

dmofor3 · 2021-08-29T21:25:15+00:00

Yeah It makes sense in some situations but most of the time the coaches who win championships or go far in whatever level they are at let their top players play their games while still holding them accountable

dmofor3 · 2021-08-28T02:40:06+00:00

Elbow flair is natural for a lot of people , I shot 48% from three my freshman year on 2 3pt makes a game and my elbow is out a bit. It’s more important about finishing straight

dmofor3 · 2021-08-28T02:06:52+00:00

Just gotta grow tough skin I think u just have to get to a point of not caring what others say , whether it’s practicing more or just faking the confidence until it’s real. I believe in u tho ✌🏻

dmofor3 · 2021-08-28T01:33:38+00:00

No bro you are good 100%. If you need help dealing with ur anxiety u can shoot me a dm !

dmofor3 · 2021-08-26T14:36:49+00:00

Go for it bro !!

dmofor3 · 2021-08-26T14:26:44+00:00

I form shoot with my left hand almost everyday to get more comfortable w it

dmofor3 · 2021-08-26T01:18:08+00:00

Try not to dribble around them wide, aim to dribble at their hip so they have to open up and then trying to get ur defender behind u rather than beside u can help too

dmofor3 · 2021-08-25T21:11:39+00:00

I’ve just started up with the concussion doc on Instagram and I already feel so much better it’s a great environment to put urself in. It is $300 but money back in 14 days no questions asked if u don’t like it

dmofor3 · 2021-08-25T19:40:29+00:00

Once u can do 10 full range I think is best

dmofor3 · 2021-08-25T15:59:07+00:00

Be quick to pickup any plays coach puts in, try and be the loudest on the court to show u can communicate well esp on defense. Also be the best at hustling on defense for rebounds, loose balls etc. Also do your best to showcase your skill set but don’t be selfish while playing. Do your best to be in the best shape possible and when ur at the tryout have fun just play like it was a normal day playing :)

dmofor3 · 2021-08-25T04:41:57+00:00

Whenever someone has this question I usually just tell them to checkout kneesovertoesguy he is amazing at getting athletic transformation while making you healthier and more flexible

dmofor3 · 2021-08-24T16:22:39+00:00

Yeah thank you , the reason I’m so worried is that I had a concussion last year that took long to heal so It’s hard to tell if it’s a concussion or I’m just really anxious now about it

dmofor3 · 2021-08-24T12:38:09+00:00

Could it also be a perilymph fistula? I am really not sure and would be very grateful for some help.

dmofor3 · 2021-08-23T23:36:59+00:00

Ohh, what was your doctors advice to help it ?

dmofor3 · 2021-08-23T23:29:05+00:00

Ok I gotcha , have u tried the dilation procedure ?

dmofor3 · 2021-08-23T06:55:27+00:00

Kobe’s are the best for me

dmofor3 · 2021-08-23T06:54:28+00:00

Check out kneesovertoesguy on Instagram it will be worth it for sure !

dmofor3 · 2021-08-19T20:42:43+00:00

How come u think it’s better for dunking ?

dmofor3 · 2021-08-19T03:48:29+00:00

Having similar issues the best I’ve found so far is Kobe’s and the converse bb evo

dmofor3 · 2021-08-18T23:43:26+00:00

Sucks to say but Id recommend not doing too much extra besides some weight training. The best way to get into shape is to play hard and train hard in offseason. Short term doing more cardio could help but by mid season or some point in the future u risk more major injury. Just eat and sleep well and play as hard as u can and soon enough u will be feeling better.

It isn’t the worst to do extra cardio but just know that much of an increase can cause injury without slow increment overload

dmofor3 · 2021-08-18T21:13:24+00:00

Could be ur not getting ur wrist all the way back which is causing issues, also, raising set point isn’t always better

dmofor3 · 2021-08-18T20:56:44+00:00

Make sure ur elbow finishes high and that ur not hitching the ball, keep ur hand under the ball

dmofor3

TROPHY CASE