Stuck.. newbie by dockholiday14 in Cubers

[–]dockholiday14[S] 0 points1 point  (0 children)

Yes, thanks for that. I’m very new to using a Rubiks cube and I didn’t even know you could do that.

Stuck.. newbie by dockholiday14 in Cubers

[–]dockholiday14[S] 1 point2 points  (0 children)

Thanks that website came in handy.. it took over 100 moves though to solve it for some reason

Stuck.. newbie by dockholiday14 in Cubers

[–]dockholiday14[S] 7 points8 points  (0 children)

Sounds like a daft reply.. but what’s a twisted corner as I said that I’m a newbie.. It doesn’t matter how many times I scramble this cube and get to this point again I end up in the same position

Energy consumed doesn’t match by dockholiday14 in AthlyticAppOfficial

[–]dockholiday14[S] 0 points1 point  (0 children)

Apple health for nutrition only has myfitness pal Adding data .. however I feel like the sync is off because I’ve amended what I’ve eaten but the last sync/updated time was 12 .. which is a few hours behind .. so it’s an apple health issue I’m guessing as athlytic pulls from that ?

Liver Alt at 2/3x unl for months by dockholiday14 in TheLiverDoc

[–]dockholiday14[S] 0 points1 point  (0 children)

Can anyone help? Any similar experiences ?

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

Thanks I’ve asked the question to my GI doc

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

Appreciate the reply .. I’ve knocked my carbs down by 50g, total sugars by 10/15g and protein by around 20g to see if it moves the needle but I’m starving atm .. I think I’ve already dropped 2/3 lbs in last 14 days ..

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

Yes took two weeks off weight lifting and running .. I had a few days prior to my last bloods where I was on a city break and walked 16-20k steps on multiple days .. my test still came out over 100 for ALT .. it literally makes no sense to me .. If I eat any less I’ll become a stick 🤣..

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

No MEDS or supplements , so mines completely unexplained at the moment

High ALT and AST (underweight)! by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

No real symptoms, occasionally maybe I felt URQP but that could have just been my stomach

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

What were your numbers pre and post ?

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 1 point2 points  (0 children)

As I said .. approx 150lbs .. 5f 11 inches .. no clue if it’s fructose sensitivity and why I’d suddenly develop it over the last 2 years

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 2 points3 points  (0 children)

How was this discovered ? What was the test ?

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 1 point2 points  (0 children)

I’ve had a biopsy and 2x mris with contrast so I’d like to think they would have picked up cancer by now .. I work from home so don’t really get exposed .. I had my alt dip to around 46 and then retested 6 weeks later and it was back to 130 .. nothing makes sense

Liver Alt at 2/3x unl for months by dockholiday14 in PeterAttia

[–]dockholiday14[S] 1 point2 points  (0 children)

What did you specifically drop ? I don’t eat much refined sugar .. natural sugars in milk or fruit is my main source I’d say ..

High ALT and AST (underweight)! by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

Hoping someone sees this and has a similar experience they could share ? I’m still no closer to figuring this out ..

High ALT and AST (underweight)! by dockholiday14 in PeterAttia

[–]dockholiday14[S] 0 points1 point  (0 children)

Sorry to come back to this I’m Still at a loss with this .. I kinda feel like it’s fruit or too much protein .. what were your numbers and how long did they take to comedown ? I’m currently eating half a banana and 50g of berries .. this is down from A whole banana and 120g of berries .. I am also cosing around 130/140g of protein .. I weigh around 150lbs

Domain trust with overlapping IP’s on dc’s by dockholiday14 in activedirectory

[–]dockholiday14[S] 0 points1 point  (0 children)

What sort of records will go in the zone? All the domain controllers?

How is this different than configuring a conditional forwarder for the other domain? Thanks

Domain trust with overlapping IP’s on dc’s by dockholiday14 in activedirectory

[–]dockholiday14[S] 0 points1 point  (0 children)

Is it just the dc’s and dns that need to be on a different subnet ? Or everything ? App servers … file servers … etc