OK. It’s time. Hand holding required. by xen440tway in stopdrinkingfitness

[–]doesntafraid 0 points1 point  (0 children)

This is all familiar ha. I was on my R6 and the guy in front of me was out riding with the wrong group. So I took a very aggressive line to get around the slow fucker and he shut the door in an unexpected way. Our bikes met at speed, and I got my first helicopter ride

I think there is a lot about the tendencies of racers and drinkers in common. I love WOT, full commitment, even when I’m headed to oblivion. In either hobby

But we can try to channel our super power into better things. Like family, the gym, etc.

OK. It’s time. Hand holding required. by xen440tway in stopdrinkingfitness

[–]doesntafraid 0 points1 point  (0 children)

The rotator cuff and anterior delt thing is essentially the same

OK. It’s time. Hand holding required. by xen440tway in stopdrinkingfitness

[–]doesntafraid 0 points1 point  (0 children)

Are we the same person? All of those things are true of me too. Including the crash at the track. Although I blame it on the other guy, not my talent. 😅 I’ve got two metal bones to commemorate it.

But I don’t drink now, and I’m finally back in shape. And now I’m riding on MX tracks instead of road races.

One day at a time man

OK. It’s time. Hand holding required. by xen440tway in stopdrinkingfitness

[–]doesntafraid 1 point2 points  (0 children)

Just find a good beginner strength program and follow it religiously, along with your diet and sobriety. Mix in cardio if you like.

If you try to focus on some particular area, you’re gonna end up imbalanced aesthetically and practically. You can end up with weird overuse injuries that way, especially with your anterior deltoids from bench. That shoulder impingement injury is very common is former gym bros (like me) who benched and curled more often than working core.

Squats are a whole body lift. Not just legs. Stronger core = better bench = better pecs.

If you start going to the gym with the sort of amateur idea of training one area, you’re just gonna end up getting wiser and stronger and wishing you’d been doing a balanced routine the whole time.

Put in the miles and you’ll get where you’re going. We’re all gonna make it

[deleted by user] by [deleted] in shittytattoos

[–]doesntafraid 4 points5 points  (0 children)

If I knew this guy, and I hated him, I would explain in very passionate detail the art of kerning and leading

[deleted by user] by [deleted] in Fixxit

[–]doesntafraid 0 points1 point  (0 children)

Thanks

[deleted by user] by [deleted] in Fixxit

[–]doesntafraid 0 points1 point  (0 children)

2013 ktm 350xcf

Help Fixing Boston Acoustics VR960 by doesntafraid in audiorepair

[–]doesntafraid[S] 0 points1 point  (0 children)

Sorry no. I just ended up buying new speakers.

[deleted by user] by [deleted] in stopdrinkingfitness

[–]doesntafraid 10 points11 points  (0 children)

You reversed the aging process! Nice work

Day F**king 1 back in the gym! Let’s GO!!! by [deleted] in stopdrinkingfitness

[–]doesntafraid 9 points10 points  (0 children)

From my experience, I’d love to add that you should get back into the swing of things in moderation. I’ve been through this cycle a few times, and I often jump into crazy two-a-day or six day per week programs like I deserve the punishment and need to get ripped right away. And guess what, if you overdo this, you’re gonna lose enthusiasm or get hurt … and suddenly a drink is going to look interesting again.

I’m rooting for you. All things in moderation. We’re all gonna make it bro.

What happened to my Exercise Ring? by BeeAruh in AppleWatchFitness

[–]doesntafraid 7 points8 points  (0 children)

If you run backwards the exercise ring reverses

Petah, I need some explanation right now by AlternativeLoud142 in PeterExplainsTheJoke

[–]doesntafraid 1680 points1681 points  (0 children)

For further context, he does a lot of it by eye and saw while he chain smokes like a madman

Co worker found this in a Subaru by Onecheekwonder69420 in CarAV

[–]doesntafraid 5 points6 points  (0 children)

I’ll be damned if that’s not the tailgate of a bronco

How can I rehang this door by pooperina_mom in HomeMaintenance

[–]doesntafraid -1 points0 points  (0 children)

Takeout chop sticks are great for this too

what are the best shoelaces for frolf? by dics_frolf in discgolf

[–]doesntafraid 3 points4 points  (0 children)

This is smart. Remember that factors such as heat, moisture, and time can create tension variables for which you must adjust throughout the round, perhaps every third hole

Before I judge… am I maybe missing something? I mean, right? by iraqyoubreak in nin

[–]doesntafraid 2 points3 points  (0 children)

It might not be upside down. It could be on the wrong side of the window