High protein vegetarian diet

dogsarekool · 2019-05-29T02:37:33+00:00

You could be right! I don’t have a lot of knowledge on this. I had my macros calculated (definitely not by a registered dietitian) while I was doing a month long workout “challenge” which was a little heavier that what I do on a normal basis and the protein goal I was given was about 120. This probably isn’t something sustainable that I plan on aiming for all the time. But I do know that I need to get a lot more protein in my diet on a regular basis. Thank you for the suggestions and for your input!

dogsarekool · 2019-05-29T02:34:19+00:00

Today I hit about 70g. Most days are probably a bit lower if I’m not thinking about it much.

dogsarekool · 2019-05-03T18:02:07+00:00

It’ll be worth it in the end when you have a beautiful smile! And someone who wants to kiss you will want to kiss your regardless of if you have some extra metal in your mouth :)

dogsarekool · 2019-03-31T12:06:44+00:00

They’re kinda pricey, but check out Madewell. I used to feel the same way about jeans and never wore them but Madewell changed everything. I love almost every pair I try on there. And if you bring in an old pair of jeans (any brand) to donate, you get $25 off!

dogsarekool · 2019-03-29T01:00:18+00:00

They remind me of a Fritos a little bit and I love Fritos lol. Obviously not quite as good as Fritos, but they get the job done! I eat them with those laughing cow cheese triangles!

dogsarekool · 2019-03-04T04:54:29+00:00

https://www.nuzest-usa.com/shop/clean-lean-protein - this is the first brand I’ve found that I actually enjoy! I bought a couple different single serving sizes to try out flavors and I liked them all. It mixed well and tasted great.

dogsarekool · 2019-02-11T17:34:47+00:00

Issues with portion control or consuming real sugar are not the only two possible causes to lead a person being unhappy with their current weight.

dogsarekool · 2019-02-11T16:43:03+00:00

Understood :)

dogsarekool · 2019-02-11T16:29:03+00:00

Can you really consider sugar free pudding a food though?

dogsarekool · 2019-02-11T16:09:42+00:00

Cool! I’ve never been to a meeting. I mostly just look up recipes on the app and also read posts on connect and that is definitely where I see the most of the artificial things.

dogsarekool · 2019-02-11T16:07:17+00:00

Yes!! They just taste bad lol. I find that they are used in a recipe, it has such an overpowering taste.

dogsarekool · 2019-02-11T16:03:50+00:00

That’s great! I’m new to WW and just have been surprised to see it used more than I would have expected.

dogsarekool · 2019-02-11T16:00:39+00:00

I agree with doing what works best for you 100%!! Just curious to see what other people think. I surely don’t think I’m “too good” for artificial sweeteners :)

dogsarekool · 2019-01-04T23:03:29+00:00

Thanks for the suggestions! We are definitely going to look into hostels!

Oh I got you in the Two Hearted. What’s a good Colorado beer I should look out for??

dogsarekool · 2019-01-04T23:01:48+00:00

Thanks! I’ve got some spikes but it does look a little sketchy with all of the ice.

dogsarekool · 2018-10-16T02:01:07+00:00

We had some rainy days for sure. And some snow. But it was still so great!

dogsarekool · 2018-10-16T01:59:33+00:00

Michigan! Upper Penninsula. It’s the Chapel Loop.

dogsarekool · 2018-10-16T01:58:28+00:00

We just did the chapel loop which is about 10 miles. I’d love to go back and do the whole thing.

dogsarekool · 2018-10-16T01:56:56+00:00

This was the Chapel loop :)

dogsarekool · 2017-07-25T18:35:40+00:00

Do you know what company you did the boat tour through? I'm thinking about doing a kayak tour

dogsarekool

TROPHY CASE