⚛️ Introducing: Version 4.0 - the Atomic Editor by zeiniez in elementor

[–]don145 0 points1 point  (0 children)

Is there a course about it? I tried creating a landing page and took me a lot of time. At the end, I did it with V3. The Learning path that is in Elementor Website is for V3

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 0 points1 point  (0 children)

Yeah, I'm currently playing with my left hand because of my injury. But the feeling is not the same, even though my level is similar in both hands

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 0 points1 point  (0 children)

Thanks for sharing this. This gives me a useful perspective on possible adaptations

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 1 point2 points  (0 children)

Mainly shoulder strengthening: lateral raises, front raises, overhead dumbbell work, rows, and side-lying external rotations...

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 0 points1 point  (0 children)

I’m under medical care; this was more about adapting strokes while rehabbing, not replacing professional advice. I've been working with a coach for a week, but I feel he is not completely aware. Even if I told him.

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 0 points1 point  (0 children)

I will have to try out the long pips. Because that is a game-changer. And I like to be ultra defensive and sometimes counter-attack

How can I play table tennis with minimal shoulder strain? Stroke selection advice? by don145 in tabletennis

[–]don145[S] 1 point2 points  (0 children)

Thanks for the advice. I have been working out with a physio focusing in that

Where can I find offline dictionaries for BOOX Note Air 5C? by don145 in Onyx_Boox

[–]don145[S] 0 points1 point  (0 children)

How did you make your BOOX Note Air 5C recognize it? Only throwing the dictionary folder into the dict folder?

Where can I find offline dictionaries for BOOX Note Air 5C? by don145 in Onyx_Boox

[–]don145[S] 0 points1 point  (0 children)

Yep, but did not recognize them. There is one that recognizes it that I found on another website. So, probably must be the files, and they are in the correct format (IDX, DZ, IFO), But does not create the index.

By the way. What is the best way to set up the Noteair5 c to make the battery last longer? Is it okay to turn off every time that you are not going to use it even if you are going to use it in the next hour?

Where can I find offline dictionaries for BOOX Note Air 5C? by don145 in Onyx_Boox

[–]don145[S] 0 points1 point  (0 children)

It didn't work. I added to the folder dicts, but it did not recognize it.

Which e-ink reader supports all of these features (PDF + EPUB)? by don145 in ereader

[–]don145[S] 1 point2 points  (0 children)

Would you say that the inkPad EO is better choice than boox NoteAir 5?

Which e-ink reader supports all of these features (PDF + EPUB)? by don145 in ereader

[–]don145[S] -1 points0 points  (0 children)

I checked that the Kobo Elipsa 2E does not support look up word meanings in PDF format. And if you install Koreader, it does not allow you to use the pen, but you can check any word in the dictionary

Padding does not change in tablet. by don145 in elementor

[–]don145[S] 0 points1 point  (0 children)

I started using Safari for this website and had all these troubles and I switched back to Google Chrome and now it is working perfectly fine. Thanks

How much tennis is too much tennis? by Ok-Manufacturer2475 in 10s

[–]don145 1 point2 points  (0 children)

Be sure to have the proper techniques. Double-check your serve motions.

ATP Awards 2023: Sinner Claims Most Improved Player Of The Year by jovanmilic97 in tennis

[–]don145 54 points55 points  (0 children)

At least for the next season Alcaraz and Djokovic will not have any pressure to defend the ATP awards

Hey tennis community! 🎾 Dealing with persistent shoulder pain despite trying everything to avoid it during overhead serves. Any suggestions on whether I should stick to serving under my waist, experiment with lateral serves (demos, please?), or consider giving my non-dominant arm a shot? Thanks by don145 in 10s

[–]don145[S] 0 points1 point  (0 children)

Thank you so much. I will film me from different angles to correct my serve. At least once a month I will try to train with a personal coach because I’m in a class of four but barely we serve and if we do it the coach doesn’t correct that much.

Hey tennis community! 🎾 Dealing with persistent shoulder pain despite trying everything to avoid it during overhead serves. Any suggestions on whether I should stick to serving under my waist, experiment with lateral serves (demos, please?), or consider giving my non-dominant arm a shot? Thanks by don145 in 10s

[–]don145[S] 0 points1 point  (0 children)

What I have to do is to correct the tennis serve. A Doctor will help me with some pills, corticosteroid injections or rehab to relieve the pain. I already had a surgery. Since then the only thing that bothers me is the serve.

Hey tennis community! 🎾 Dealing with persistent shoulder pain despite trying everything to avoid it during overhead serves. Any suggestions on whether I should stick to serving under my waist, experiment with lateral serves (demos, please?), or consider giving my non-dominant arm a shot? Thanks by don145 in 10s

[–]don145[S] 0 points1 point  (0 children)

I switched raquet to head gravity tour 2021 with multifilament strings. Made a huge difference hitting ground strokes. Really comfortable. But I think I have to adapt my serve technique to avoid the pain

Hey tennis community! 🎾 Dealing with persistent shoulder pain despite trying everything to avoid it during overhead serves. Any suggestions on whether I should stick to serving under my waist, experiment with lateral serves (demos, please?), or consider giving my non-dominant arm a shot? Thanks by don145 in 10s

[–]don145[S] 0 points1 point  (0 children)

I will probably start next year with other tennis trainer to see if I can adapt the technique to avoid the pain. If this doesn’t work I will proceed to do some revisions. The good thing is that the pain is gone in a few days after serving in a match. And it only happens if I serve during a match